Healthy Homemade Granola Bars Recette

ditch those store-bought, stale granola bars! This recipe is easy, healthy, and completely customizable. Make delicious and nutritious granola bars at home in just 40 minutes. Experiment with your favorite nuts, seeds, and dried fruits for endless flavor combinations! Perfect for a quick breakfast, snack, or on-the-go energy boost.

Préparation 15 min

Cuisson 40 min

Calories 320.1 kcal

Protéines 16g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Homemade Granola Bars

1¾ cups rolled oats
½ cup shredded coconut
½ cup chopped almonds
¼ cup sunflower seeds
2 large eggs
¾ cup whole wheat flour
½ cup packed brown sugar
½ cup honey
½ teaspoon cinnamon
½ teaspoon baking soda
1 teaspoon vanilla extract
¼ cup peanut butter
¼ cup raisins
¼ cup dried cranberries
¼ cup miniature semisweet chocolate chips
almond flour (quantity not specified)
chia seeds (quantity not specified)
maple syrup (quantity not specified)
melted coconut oil (quantity not specified)
salt (quantity not specified)

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Comment préparer Healthy Homemade Granola Bars

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the bars out easily.
In a large bowl, combine the rolled oats, almond flour, chia seeds, and shredded coconut.
In a separate bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, and salt.
Pour the wet ingredients into the dry ingredients and stir until everything is evenly moistened.
Stir in the chopped nuts, seeds, and dried fruits.
Press the mixture firmly into the prepared baking pan. Make sure the mixture is evenly distributed.
Bake for 20-25 minutes, or until the granola bars are golden brown and set. If you prefer chewier bars, bake for a shorter time. If you prefer crispier bars, bake for a longer time.
Let the bars cool completely in the pan before cutting into squares. Use the parchment paper overhang to lift the bars from the pan.
Once cooled, cut the bars into 12 even squares. Store in an airtight container at room temperature for up to a week.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

120g

Fat

16g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Shrimp Recipes American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Granola And Porridge Breakfast Lunch Snacks Easy Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Homemade Granola Bars ?

Healthy Homemade Granola Bars prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Healthy Homemade Granola Bars ?

Healthy Homemade Granola Bars contient environ 320.1 calories par portion, avec environ 16 g de protéines, 16 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Homemade Granola Bars ?

Les principaux ingrédients de Healthy Homemade Granola Bars sont Rolled Oats, Shredded Coconut, Almonds, Sunflower Seeds, Eggs, Whole Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.