Honey Fried Halibut Recette

Crispy, golden-brown halibut fillets drenched in a sweet and savory honey glaze! This easy recipe delivers restaurant-quality results in just minutes. Perfect for a weeknight dinner or a special occasion.

Préparation 10 min

Cuisson 16 min

Calories 611.6 kcal

Protéines 179g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Fried Halibut

1 large egg
2 tablespoons honey
Saltine Crackers
1/2 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
Halibut Fillets
1/4 cup vegetable oil

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Comment préparer Honey Fried Halibut

In a shallow bowl, whisk together 1 large egg and 2 tablespoons of honey.
In a separate shallow bowl, combine 1 cup cracker crumbs, 1/2 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Dip each halibut fillet (about 6 ounces each) in the egg mixture, ensuring it's fully coated, then dredge in the cracker crumb mixture, pressing gently to adhere.
Heat 1/4 inch of vegetable oil (about 1/4 cup) in a large skillet over medium-high heat. The oil is ready when a pinch of crumbs sizzles immediately.
Carefully place the halibut fillets in the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and cooked through. Internal temperature should reach 145°F (63°C).
Remove the halibut from the skillet and place on a wire rack or paper towel-lined plate to drain excess oil. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

18g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Southern Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Honey Fried Halibut ?

Honey Fried Halibut prend environ 26 minutes du début à la fin — environ 10 minutes de préparation et 16 minutes de cuisson.

Combien de calories contient Honey Fried Halibut ?

Honey Fried Halibut contient environ 611.6 calories par portion, avec environ 179 g de protéines, 9 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Honey Fried Halibut ?

Les principaux ingrédients de Honey Fried Halibut sont Egg, Honey, Saltine Crackers, Flour, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.