Honey Fried Halibut Receita

Crispy, golden-brown halibut fillets drenched in a sweet and savory honey glaze! This easy recipe delivers restaurant-quality results in just minutes. Perfect for a weeknight dinner or a special occasion.

Preparo 10 min
Cozimento 16 min
Calorias 611.6 kcal
Proteína 179g
Avaliação Seja o primeiro
Honey Fried Halibut 49

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Ingredientes para Honey Fried Halibut

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Como fazer Honey Fried Halibut

  1. In a shallow bowl, whisk together 1 large egg and 2 tablespoons of honey.
  2. In a separate shallow bowl, combine 1 cup cracker crumbs, 1/2 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Dip each halibut fillet (about 6 ounces each) in the egg mixture, ensuring it's fully coated, then dredge in the cracker crumb mixture, pressing gently to adhere.
  4. Heat 1/4 inch of vegetable oil (about 1/4 cup) in a large skillet over medium-high heat. The oil is ready when a pinch of crumbs sizzles immediately.
  5. Carefully place the halibut fillets in the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and cooked through. Internal temperature should reach 145°F (63°C).
  6. Remove the halibut from the skillet and place on a wire rack or paper towel-lined plate to drain excess oil. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

18g

Fat

10g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Honey Fried Halibut?

Honey Fried Halibut leva cerca de 26 minutos do início ao fim — aproximadamente 10 minutos de preparo e 16 minutos de cozimento.

Quantas calorias tem Honey Fried Halibut?

Honey Fried Halibut tem aproximadamente 611.6 calorias por porção, com cerca de 179 g de proteína, 9 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Honey Fried Halibut?

Os principais ingredientes de Honey Fried Halibut são Egg, Honey, Saltine Crackers, Flour, Salt, Pepper. Veja a lista completa com as medidas acima.

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