Honey Roasted Nuts And Fruit Recette

This irresistible Honey Roasted Nuts & Fruit recipe is a quick and easy way to create a delicious and healthy snack! Packed with protein from nuts, carbohydrates from dried fruit, and a touch of sweetness from honey, it's the perfect energy boost. Customize it to your liking – use your favorite nuts and dried fruits! We've included a delicious twist with cardamom for an unexpected flavor dimension. Perfect for parties, snacking, or adding to your trail mix!

Préparation 5 min
Cuisson 15 min
Calories 186.2 kcal
Protéines 6g
Honey Roasted Nuts And Fruit 84

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Roasted Nuts And Fruit

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Comment préparer Honey Roasted Nuts And Fruit

  1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a large oven-safe skillet (or a large bowl if not using oven), melt 2 tablespoons of butter over medium heat.
  3. Stir in 1/4 cup honey and cook for 2 minutes, or until the mixture begins to bubble.
  4. Add 1 cup of your favorite nuts (e.g., almonds, macadamia nuts, pecans), 1/2 cup dried cranberries (or raisins), 1/4 cup chopped dried apricots (or other dried fruit), 1/4 teaspoon ground cardamom, and a pinch of salt.
  5. If using a skillet, transfer to the preheated oven and bake for 8-10 minutes, stirring halfway through, until nuts are golden brown and fragrant. If using a bowl, stir frequently over medium heat on the stovetop until nuts are golden brown and fragrant (8-10 minutes).
  6. Remove from oven or stovetop and immediately spread the mixture onto the prepared baking sheet to cool completely. This helps prevent the nuts and fruit from sticking together.
  7. Once completely cool, break apart any large clumps and store in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

80g

Fat

5g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Honey Roasted Nuts And Fruit ?

Honey Roasted Nuts And Fruit prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Honey Roasted Nuts And Fruit ?

Honey Roasted Nuts And Fruit contient environ 186.2 calories par portion, avec environ 6 g de protéines, 8 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Honey Roasted Nuts And Fruit ?

Les principaux ingrédients de Honey Roasted Nuts And Fruit sont Butter, Honey, Slivered Almonds, Hazelnuts, Pecans, Sunflower Seeds. Consultez la liste complète avec les quantités ci-dessus.

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