Honey Roasted Nuts And Fruit Rezept

This irresistible Honey Roasted Nuts & Fruit recipe is a quick and easy way to create a delicious and healthy snack! Packed with protein from nuts, carbohydrates from dried fruit, and a touch of sweetness from honey, it's the perfect energy boost. Customize it to your liking – use your favorite nuts and dried fruits! We've included a delicious twist with cardamom for an unexpected flavor dimension. Perfect for parties, snacking, or adding to your trail mix!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 186.2 kcal

Eiweiß 6g

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Zutaten für Honey Roasted Nuts And Fruit

2 tablespoons butter
1/4 cup honey
Slivered Almonds
Hazelnuts
Pecans
Sunflower Seeds
Ground Cinnamon
Ground Cardamom
Pinch of salt
Ground Cloves
1/2 cup dried cranberries (or raisins)

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Zubereitung von Honey Roasted Nuts And Fruit

Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
In a large oven-safe skillet (or a large bowl if not using oven), melt 2 tablespoons of butter over medium heat.
Stir in 1/4 cup honey and cook for 2 minutes, or until the mixture begins to bubble.
Add 1 cup of your favorite nuts (e.g., almonds, macadamia nuts, pecans), 1/2 cup dried cranberries (or raisins), 1/4 cup chopped dried apricots (or other dried fruit), 1/4 teaspoon ground cardamom, and a pinch of salt.
If using a skillet, transfer to the preheated oven and bake for 8-10 minutes, stirring halfway through, until nuts are golden brown and fragrant. If using a bowl, stir frequently over medium heat on the stovetop until nuts are golden brown and fragrant (8-10 minutes).
Remove from oven or stovetop and immediately spread the mixture onto the prepared baking sheet to cool completely. This helps prevent the nuts and fruit from sticking together.
Once completely cool, break apart any large clumps and store in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

80g

Fat

Carbs

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Appetizers & Snacks Sweets & Sides Desserts American Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Game Day Recipes Baking 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Honey Roasted Nuts And Fruit?

Honey Roasted Nuts And Fruit dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Honey Roasted Nuts And Fruit?

Honey Roasted Nuts And Fruit hat etwa 186.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 8 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Honey Roasted Nuts And Fruit?

Die wichtigsten Zutaten für Honey Roasted Nuts And Fruit sind Butter, Honey, Slivered Almonds, Hazelnuts, Pecans, Sunflower Seeds. Die vollständige Liste mit Mengenangaben findest du oben.