Honey Roasted Nuts And Fruit Receta

This irresistible Honey Roasted Nuts & Fruit recipe is a quick and easy way to create a delicious and healthy snack! Packed with protein from nuts, carbohydrates from dried fruit, and a touch of sweetness from honey, it's the perfect energy boost. Customize it to your liking – use your favorite nuts and dried fruits! We've included a delicious twist with cardamom for an unexpected flavor dimension. Perfect for parties, snacking, or adding to your trail mix!

Preparación 5 min
Cocción 15 min
Calorías 186.2 kcal
Proteína 6g
Valoración Sé el primero
Honey Roasted Nuts And Fruit 82

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Honey Roasted Nuts And Fruit

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Cómo preparar Honey Roasted Nuts And Fruit

  1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a large oven-safe skillet (or a large bowl if not using oven), melt 2 tablespoons of butter over medium heat.
  3. Stir in 1/4 cup honey and cook for 2 minutes, or until the mixture begins to bubble.
  4. Add 1 cup of your favorite nuts (e.g., almonds, macadamia nuts, pecans), 1/2 cup dried cranberries (or raisins), 1/4 cup chopped dried apricots (or other dried fruit), 1/4 teaspoon ground cardamom, and a pinch of salt.
  5. If using a skillet, transfer to the preheated oven and bake for 8-10 minutes, stirring halfway through, until nuts are golden brown and fragrant. If using a bowl, stir frequently over medium heat on the stovetop until nuts are golden brown and fragrant (8-10 minutes).
  6. Remove from oven or stovetop and immediately spread the mixture onto the prepared baking sheet to cool completely. This helps prevent the nuts and fruit from sticking together.
  7. Once completely cool, break apart any large clumps and store in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

80g

Fat

5g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Honey Roasted Nuts And Fruit?

Honey Roasted Nuts And Fruit tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Honey Roasted Nuts And Fruit?

Honey Roasted Nuts And Fruit tiene aproximadamente 186.2 calorías por ración, con unos 6 g de proteína, 8 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Honey Roasted Nuts And Fruit?

Los ingredientes principales de Honey Roasted Nuts And Fruit son Butter, Honey, Slivered Almonds, Hazelnuts, Pecans, Sunflower Seeds. Consulta la lista completa con cantidades más arriba.

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