Leek And Sun Dried Tomato Frittata Recette

This vibrant Leek & Sun-Dried Tomato Frittata is a light and flavorful masterpiece, perfect for a weekend brunch or a light supper. Inspired by Susannah Blake's "Seasonal Food," this recipe highlights the subtle sweetness of leeks and the intense tang of sun-dried tomatoes. For best results, use sun-dried tomatoes packed in oil or dry your own for a richer flavor. Get ready to impress your friends and family with this easy-to-make, elegant dish!

Préparation 10 min

Cuisson 30 min

Calories 226.8 kcal

Protéines 28g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Leek And Sun Dried Tomato Frittata

1 tablespoon olive oil
2 medium leeks, thinly sliced and well-washed
Sun Dried Tomatoes
Fresh Parsley
6 large eggs
Salt And Pepper
1 cup fresh parsley, chopped (reserve some for garnish)

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Comment préparer Leek And Sun Dried Tomato Frittata

Preheat oven to broil. Heat olive oil in a 10-inch oven-safe skillet over medium-low heat.
Add the sliced leeks to the skillet and cook for 10-12 minutes, stirring occasionally, until softened but not browned.
Stir in the chopped sun-dried tomatoes and 3/4 cup of the parsley. Season generously with salt and pepper.
In a medium bowl, whisk together the eggs.
Pour the whisked eggs evenly over the vegetables in the skillet.
Using a spatula, gently stir the eggs and vegetables together to combine.
Cook over low heat for 5-7 minutes, gently scraping the bottom of the pan towards the center as the eggs begin to set, allowing uncooked egg to flow underneath. Continue until the bottom is set but the top is still slightly moist.
Place the skillet under the broiler for 3-5 minutes, or until the top is lightly browned and set.
Let the frittata cool slightly before serving. Garnish with remaining parsley.
Serve warm, directly from the skillet or carefully slide it onto a plate.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

16g

Fat

18g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Leek And Sun Dried Tomato Frittata ?

Leek And Sun Dried Tomato Frittata prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Leek And Sun Dried Tomato Frittata ?

Leek And Sun Dried Tomato Frittata contient environ 226.8 calories par portion, avec environ 28 g de protéines, 4 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Leek And Sun Dried Tomato Frittata ?

Les principaux ingrédients de Leek And Sun Dried Tomato Frittata sont Olive Oil, Leeks, Sun Dried Tomatoes, Fresh Parsley, Eggs, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.