Leek Onion Brussels Sprouts Quiche Pie Recette

This irresistible Leek, Onion & Brussels Sprouts Quiche Pie is a delicious experiment turned family favorite! I had leftover pastry and fridge-clearing ingredients, and the result is a surprisingly flavorful and satisfying quiche. Tender leeks and onions perfectly complement the earthy Brussels sprouts in a creamy, flaky crust. Feel free to add a little broccoli or cauliflower, but the original combination is truly exceptional. The amount of sprouts is flexible – use 1-2 handfuls (approximately 1-2 cups) depending on size. Get ready for a quick and easy weeknight meal that tastes like a gourmet creation!

Préparation 20 min

Cuisson 70 min

Calories 377.3 kcal

Protéines 26g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Leek Onion Brussels Sprouts Quiche Pie

Butter (not found in recipe)
Vegetable Stock (not found in recipe)
1 cup sliced Leeks
1/2 cup chopped Onion
1-2 cups trimmed and halved Brussels Sprouts
Garlic Cloves (not found in recipe)
Spring Onion (not found in recipe)
Herbes De Provence (not found in recipe)
Philadelphia Cream Cheese (not found in recipe)
1/2 cup grated cheddar Cheese
1 cup heavy Cream
4 large Eggs
1/4 teaspoon Salt
1/4 teaspoon black Pepper
1 (9 inch) Unbaked Pie Shell
1 tablespoon Olive Oil

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Comment préparer Leek Onion Brussels Sprouts Quiche Pie

Preheat oven to 375°F (190°C).
Prepare the pastry crust: Roll out your pre-made or homemade pastry and fit it into a 9-inch pie dish. Prick the bottom with a fork.
Sauté the leeks and onions: In a large skillet, sauté 1 cup sliced leeks and 1/2 cup chopped onions in 1 tablespoon of olive oil until softened, about 5-7 minutes.
Add Brussels sprouts: Add 1-2 cups trimmed and halved Brussels sprouts to the skillet and cook for another 5-7 minutes, until slightly tender-crisp.
Whisk the egg mixture: In a bowl, whisk together 4 large eggs, 1 cup heavy cream, 1/2 cup grated cheddar cheese (or your preferred cheese), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Assemble the quiche: Pour the egg mixture over the sautéed vegetables in the pie crust. Gently stir to combine.
Bake: Bake for 45-55 minutes, or until the quiche is set and golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

53g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes European French The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Savory Pies Main Dish Vegetables European Holiday Event Brunch Taste Mood Savory 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Leek Onion Brussels Sprouts Quiche Pie ?

Leek Onion Brussels Sprouts Quiche Pie prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Leek Onion Brussels Sprouts Quiche Pie ?

Leek Onion Brussels Sprouts Quiche Pie contient environ 377.3 calories par portion, avec environ 26 g de protéines, 8 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Leek Onion Brussels Sprouts Quiche Pie ?

Les principaux ingrédients de Leek Onion Brussels Sprouts Quiche Pie sont Butter, Vegetable Stock, Leeks, Onion, Brussels Sprouts, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.