Leek Onion Brussels Sprouts Quiche Pie Receita

This irresistible Leek, Onion & Brussels Sprouts Quiche Pie is a delicious experiment turned family favorite! I had leftover pastry and fridge-clearing ingredients, and the result is a surprisingly flavorful and satisfying quiche. Tender leeks and onions perfectly complement the earthy Brussels sprouts in a creamy, flaky crust. Feel free to add a little broccoli or cauliflower, but the original combination is truly exceptional. The amount of sprouts is flexible – use 1-2 handfuls (approximately 1-2 cups) depending on size. Get ready for a quick and easy weeknight meal that tastes like a gourmet creation!

Preparo 20 min
Cozimento 70 min
Calorias 377.3 kcal
Proteína 26g
Avaliação Seja o primeiro
Leek Onion Brussels Sprouts Quiche Pie 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Leek Onion Brussels Sprouts Quiche Pie

  • Butter (not found in recipe)
  • Vegetable Stock (not found in recipe)
  • 1 cup sliced Leeks
  • 1/2 cup chopped Onion
  • 1-2 cups trimmed and halved Brussels Sprouts
  • Garlic Cloves (not found in recipe)
  • Spring Onion (not found in recipe)
  • Herbes De Provence (not found in recipe)
  • Philadelphia Cream Cheese (not found in recipe)
  • 1/2 cup grated cheddar Cheese
  • 1 cup heavy Cream
  • 4 large Eggs
  • 1/4 teaspoon Salt
  • 1/4 teaspoon black Pepper
  • 1 (9 inch) Unbaked Pie Shell
  • 1 tablespoon Olive Oil

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Como fazer Leek Onion Brussels Sprouts Quiche Pie

  1. Preheat oven to 375°F (190°C).
  2. Prepare the pastry crust: Roll out your pre-made or homemade pastry and fit it into a 9-inch pie dish. Prick the bottom with a fork.
  3. Sauté the leeks and onions: In a large skillet, sauté 1 cup sliced leeks and 1/2 cup chopped onions in 1 tablespoon of olive oil until softened, about 5-7 minutes.
  4. Add Brussels sprouts: Add 1-2 cups trimmed and halved Brussels sprouts to the skillet and cook for another 5-7 minutes, until slightly tender-crisp.
  5. Whisk the egg mixture: In a bowl, whisk together 4 large eggs, 1 cup heavy cream, 1/2 cup grated cheddar cheese (or your preferred cheese), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Assemble the quiche: Pour the egg mixture over the sautéed vegetables in the pie crust. Gently stir to combine.
  7. Bake: Bake for 45-55 minutes, or until the quiche is set and golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

53g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Leek Onion Brussels Sprouts Quiche Pie?

Leek Onion Brussels Sprouts Quiche Pie leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Leek Onion Brussels Sprouts Quiche Pie?

Leek Onion Brussels Sprouts Quiche Pie tem aproximadamente 377.3 calorias por porção, com cerca de 26 g de proteína, 8 g de carboidratos e 38 g de gordura.

De quais ingredientes preciso para Leek Onion Brussels Sprouts Quiche Pie?

Os principais ingredientes de Leek Onion Brussels Sprouts Quiche Pie são Butter, Vegetable Stock, Leeks, Onion, Brussels Sprouts, Garlic Cloves. Veja a lista completa com as medidas acima.

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