Lemon And Honey Chicken Recette

This mouthwatering Lemon & Honey Chicken recipe is incredibly versatile – cook it on the stovetop or in the oven! Using bone-in, skinless chicken thighs (approximately 1.5 lbs), this recipe creates a delicious, slightly tangy sauce perfect for pouring over fluffy rice. Marinate the chicken for maximum flavor, then enjoy a quick and easy meal ready in under an hour. Adapted from a recipe by Ian Parmenter.

Préparation 15 min

Cuisson 40 min

Calories 401.9 kcal

Protéines 109g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon And Honey Chicken

Skinless Chicken Piece
2 tbsp soy sauce
Toasted Sesame Oil
Lemons, Juice And Zest Of
4 tbsp honey
Sherry Wine
1/2 cup chicken stock
Vegetable Oil
Fresh Ginger
Spring Onion
Fresh Cilantro
1/4 cup cashew nuts, roughly chopped

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Comment préparer Lemon And Honey Chicken

Marinate the chicken thighs in a mixture of 2 tbsp soy sauce and 1 tbsp sesame oil for at least 1 hour (or up to 24 hours in the refrigerator).
In a separate bowl, whisk together the zest of 1 lemon, 2 tbsp lemon juice, 4 tbsp honey, 1/2 cup chicken stock, and 2 tbsp dry sherry.
Preheat oven to 350°F (175°C) or prepare your stovetop. Drain the marinated chicken and pat it dry with paper towels.
Heat 1 tbsp oil in an oven-safe skillet (or large pan) over medium-high heat. Brown the chicken thighs on both sides for about 2-3 minutes per side.
Add 1 tbsp grated fresh ginger to the skillet and cook for 1 minute, stirring constantly.
Pour the lemon-honey mixture and any remaining marinade over the chicken. Cover the skillet.
**Stovetop:** Simmer gently for 30 minutes, or until the chicken is cooked through and tender. **Oven:** Transfer the covered skillet to the preheated oven and bake for 30-40 minutes, or until the chicken is cooked through and tender.
(Optional) If desired, remove the chicken from the skillet and simmer the sauce uncovered for a few minutes to reduce and thicken.
Serve hot over rice. Pour the sauce generously over the chicken and rice. Garnish with chopped spring onions, cilantro, and cashew nuts (approximately 1/4 cup).
Season with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

36g

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian American Healthy Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Poultry Oven European Dinner Party Chicken Stove Top Meat Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Lemon And Honey Chicken ?

Lemon And Honey Chicken prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Lemon And Honey Chicken ?

Lemon And Honey Chicken contient environ 401.9 calories par portion, avec environ 109 g de protéines, 3 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Lemon And Honey Chicken ?

Les principaux ingrédients de Lemon And Honey Chicken sont Skinless Chicken Piece, Soy Sauce, Toasted Sesame Oil, Lemons, Juice And Zest Of, Honey, Sherry Wine. Consultez la liste complète avec les quantités ci-dessus.