Lentil Soup With Frankfurters Recette

This comforting and flavorful Lentil Soup with Frankfurters recipe is a perfect weeknight meal! Savory lentils simmered with bacon, vegetables, and a rich roux combine beautifully with juicy frankfurters for a hearty and satisfying bowl of goodness. Easy to follow instructions make this recipe perfect for both beginner and experienced cooks. Get ready for a taste explosion!

Préparation 20 min

Cuisson 70 min

Calories 294.9 kcal

Protéines 22g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lentil Soup With Frankfurters

1 cup brown or green lentils, rinsed
6 cups water
4 slices bacon, diced
Leeks
1 medium carrot, chopped
1 stalk celery, chopped
1 medium onion, chopped
2 tablespoons vegetable oil
Unbleached Flour
1 tablespoon white vinegar
8 frankfurters, sliced
2 tablespoons ketchup
salt to taste
Black Pepper

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Comment préparer Lentil Soup With Frankfurters

Rinse the lentils thoroughly under cold water.
In a 2 1/2-quart saucepan, bring 6 cups of water to a rolling boil.
Add the rinsed lentils, diced bacon, sliced leek (or chopped green onions), chopped carrot, and chopped celery.
Reduce heat to low, partially cover, and simmer for 30-40 minutes, or until lentils are tender but not mushy.
While the lentils simmer, heat the vegetable oil in a medium-sized skillet over medium heat.
Add the chopped onion and saute until softened, about 5 minutes.
Sprinkle the flour over the onions and stir constantly to combine.
Reduce the heat to low and cook, stirring continuously, until the flour turns a light brown (roux) – about 2-3 minutes. Be careful not to burn the flour.
Gradually whisk in 1/2 cup of the hot lentil soup into the browned flour, ensuring a smooth and lump-free roux.
Stir in the white vinegar.
Pour the contents of the skillet into the saucepan with the lentils and stir to combine.
Cover and simmer for another 30 minutes to allow the flavors to meld.
Add the sliced frankfurters and ketchup.
Cook for 5-7 minutes, or until the frankfurters are heated through.
Season generously with salt and pepper to taste.
Serve hot and enjoy your delicious and hearty Lentil Soup with Frankfurters!

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

19g

Fat

29g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Bean & Lentil Recipes European The Americas American Southern Fall Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Low Protein Soups Stews Beans German European Dietary Low Cholesterol Low Calorie Low Carb Lentils Healthy 2 Low In Something 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Lentil Soup With Frankfurters ?

Lentil Soup With Frankfurters prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Lentil Soup With Frankfurters ?

Lentil Soup With Frankfurters contient environ 294.9 calories par portion, avec environ 22 g de protéines, 7 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Lentil Soup With Frankfurters ?

Les principaux ingrédients de Lentil Soup With Frankfurters sont Lentils, Water, Bacon, Leeks, Carrot, Celery. Consultez la liste complète avec les quantités ci-dessus.