Lizzie's Red Meat Tenderizer Recette

Unlock the secret to unbelievably tender and flavorful red meat with Lizzie's legendary recipe! Passed down through generations, this marinade works wonders on everything from tough chuck roast to delicate flank steak. Transform even the most stubborn cuts into melt-in-your-mouth perfection. Get ready to impress your family and friends with this easy-to-follow recipe.

Préparation 10 min
Cuisson 1445 min
Calories 249.9 kcal
Protéines 1g
Lizzie's Red Meat Tenderizer 76

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lizzie's Red Meat Tenderizer

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Comment préparer Lizzie's Red Meat Tenderizer

  1. In a large bowl, whisk together all marinade ingredients until well combined.
  2. Place the meat in a large resealable zipper bag.
  3. Pour the marinade over the meat, ensuring it's fully coated.
  4. Seal the bag, removing as much air as possible.
  5. Gently massage the bag to distribute the marinade evenly.
  6. Refrigerate for at least 6 hours, or preferably overnight, for optimal tenderness.
  7. Before cooking, remove the meat from the marinade and discard the marinade.
  8. Pat the meat dry with paper towels before cooking. This helps achieve a good sear.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

1g

Fat

9g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Lizzie's Red Meat Tenderizer ?

Lizzie's Red Meat Tenderizer prend environ 1455 minutes du début à la fin — environ 10 minutes de préparation et 1445 minutes de cuisson.

Combien de calories contient Lizzie's Red Meat Tenderizer ?

Lizzie's Red Meat Tenderizer contient environ 249.9 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Lizzie's Red Meat Tenderizer ?

Les principaux ingrédients de Lizzie's Red Meat Tenderizer sont Soy Sauce, Lemon, Canola Oil, Thyme, Onion, Kosher Salt. Consultez la liste complète avec les quantités ci-dessus.

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