Lizzie's Red Meat Tenderizer Recipe

Unlock the secret to unbelievably tender and flavorful red meat with Lizzie's legendary recipe! Passed down through generations, this marinade works wonders on everything from tough chuck roast to delicate flank steak. Transform even the most stubborn cuts into melt-in-your-mouth perfection. Get ready to impress your family and friends with this easy-to-follow recipe.

Prep Time 10 mins
Cook Time 1445 mins
Calories 249.9 kcal
Protein 1g
Rating Be the first
Lizzie's Red Meat Tenderizer 78

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lizzie's Red Meat Tenderizer

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How to Make Lizzie's Red Meat Tenderizer

  1. In a large bowl, whisk together all marinade ingredients until well combined.
  2. Place the meat in a large resealable zipper bag.
  3. Pour the marinade over the meat, ensuring it's fully coated.
  4. Seal the bag, removing as much air as possible.
  5. Gently massage the bag to distribute the marinade evenly.
  6. Refrigerate for at least 6 hours, or preferably overnight, for optimal tenderness.
  7. Before cooking, remove the meat from the marinade and discard the marinade.
  8. Pat the meat dry with paper towels before cooking. This helps achieve a good sear.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

1g

Fat

9g

Carbs

0g

Frequently Asked Questions

How long does it take to make Lizzie's Red Meat Tenderizer?

Lizzie's Red Meat Tenderizer takes about 1455 minutes from start to finish — roughly 10 minutes to prepare and 1445 minutes to cook.

How many calories are in Lizzie's Red Meat Tenderizer?

Lizzie's Red Meat Tenderizer has approximately 249.9 calories per serving, with about 1 g protein, 0 g carbohydrates and 42 g fat.

What ingredients do I need for Lizzie's Red Meat Tenderizer?

The key ingredients for Lizzie's Red Meat Tenderizer are Soy Sauce, Lemon, Canola Oil, Thyme, Onion, Kosher Salt. See the full list with measurements above.

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