Low Fat Less Sugar Harvest Pumpkin Apple Bread Recette

Enjoy the delicious flavors of fall with this healthier twist on classic pumpkin apple bread! This recipe significantly reduces fat and sugar without sacrificing the moist, spiced goodness you crave. Perfect for loaves or quick & easy muffins that disappear in a flash! Save calories and indulge in this guilt-free autumn treat. Get ready for rave reviews!

Préparation 20 min
Cuisson 80 min
Calories 164.6 kcal
Protéines 6g
Low Fat Less Sugar Harvest Pumpkin Apple Bread 60

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Less Sugar Harvest Pumpkin Apple Bread

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Comment préparer Low Fat Less Sugar Harvest Pumpkin Apple Bread

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour two 9x5 inch loaf pans or prepare muffin tins with liners.
  3. In a large bowl, whisk together 2 1/2 cups all-purpose flour, 2 teaspoons ground cinnamon, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  4. In a large mixing bowl, combine 1 cup granulated sugar, 1/2 cup Splenda (or other sugar substitute), 1 (15 ounce) can pumpkin puree, 2 large eggs, 1/2 cup applesauce, and 1/4 cup apple juice.
  5. Beat with an electric mixer until well blended.
  6. Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing on low speed until just combined. Do not overmix.
  7. Spoon batter evenly into prepared loaf pans or muffin tins, filling about 2/3 full.
  8. Bake for 60-70 minutes for loaves, or 18-20 minutes for muffins, or until a toothpick inserted into the center comes out clean.
  9. Let loaves cool in pans for 10 minutes before transferring to a wire rack to cool completely. Muffins can cool in the tin for a few minutes before transferring.
  10. Enjoy warm or at room temperature! Makes approximately 2 1/2 dozen muffins or two 9x5 inch loaves.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

64g

Fat

1g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Less Sugar Harvest Pumpkin Apple Bread ?

Low Fat Less Sugar Harvest Pumpkin Apple Bread prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Low Fat Less Sugar Harvest Pumpkin Apple Bread ?

Low Fat Less Sugar Harvest Pumpkin Apple Bread contient environ 164.6 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Less Sugar Harvest Pumpkin Apple Bread ?

Les principaux ingrédients de Low Fat Less Sugar Harvest Pumpkin Apple Bread sont All Purpose Flour, Ground Cinnamon, Baking Soda, Salt, Sugar, Splenda Granular. Consultez la liste complète avec les quantités ci-dessus.

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