Low Fat Less Sugar Harvest Pumpkin Apple Bread Receita

Enjoy the delicious flavors of fall with this healthier twist on classic pumpkin apple bread! This recipe significantly reduces fat and sugar without sacrificing the moist, spiced goodness you crave. Perfect for loaves or quick & easy muffins that disappear in a flash! Save calories and indulge in this guilt-free autumn treat. Get ready for rave reviews!

Preparo 20 min
Cozimento 80 min
Calorias 164.6 kcal
Proteína 6g
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Low Fat Less Sugar Harvest Pumpkin Apple Bread 58

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Ingredientes para Low Fat Less Sugar Harvest Pumpkin Apple Bread

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Como fazer Low Fat Less Sugar Harvest Pumpkin Apple Bread

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour two 9x5 inch loaf pans or prepare muffin tins with liners.
  3. In a large bowl, whisk together 2 1/2 cups all-purpose flour, 2 teaspoons ground cinnamon, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  4. In a large mixing bowl, combine 1 cup granulated sugar, 1/2 cup Splenda (or other sugar substitute), 1 (15 ounce) can pumpkin puree, 2 large eggs, 1/2 cup applesauce, and 1/4 cup apple juice.
  5. Beat with an electric mixer until well blended.
  6. Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing on low speed until just combined. Do not overmix.
  7. Spoon batter evenly into prepared loaf pans or muffin tins, filling about 2/3 full.
  8. Bake for 60-70 minutes for loaves, or 18-20 minutes for muffins, or until a toothpick inserted into the center comes out clean.
  9. Let loaves cool in pans for 10 minutes before transferring to a wire rack to cool completely. Muffins can cool in the tin for a few minutes before transferring.
  10. Enjoy warm or at room temperature! Makes approximately 2 1/2 dozen muffins or two 9x5 inch loaves.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

64g

Fat

1g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Less Sugar Harvest Pumpkin Apple Bread?

Low Fat Less Sugar Harvest Pumpkin Apple Bread leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Low Fat Less Sugar Harvest Pumpkin Apple Bread?

Low Fat Less Sugar Harvest Pumpkin Apple Bread tem aproximadamente 164.6 calorias por porção, com cerca de 6 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Fat Less Sugar Harvest Pumpkin Apple Bread?

Os principais ingredientes de Low Fat Less Sugar Harvest Pumpkin Apple Bread são All Purpose Flour, Ground Cinnamon, Baking Soda, Salt, Sugar, Splenda Granular. Veja a lista completa com as medidas acima.

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