Lower Fat Alfredo Sauce Recette

Indulge in the rich, creamy goodness of Alfredo sauce without the heavy guilt! This lighter take on a classic still delivers incredible flavor, making it the perfect healthier weeknight dinner sauce. Perfect for pasta, vegetables, or even chicken!

Préparation 5 min

Cuisson 25 min

Calories 326.5 kcal

Protéines 37g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lower Fat Alfredo Sauce

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Comment préparer Lower Fat Alfredo Sauce

Heat olive oil in a medium saucepan over medium heat.
Add minced garlic and cook for 1 minute, or until fragrant. Be careful not to burn the garlic.
Stir in ricotta cheese, Parmesan cheese, milk, nutritional yeast, salt, and pepper.
Cook, stirring constantly, until the sauce is smooth and heated through, about 5-7 minutes.
Reduce heat to low and simmer for another 5 minutes, stirring occasionally, to allow flavors to meld.
Stir in fresh parsley (if using) before serving.
Serve immediately over your favorite pasta, vegetables, or protein.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

53g

Fat

50g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Sauces Condiments Etc Eggs Dairy Easy Dietary Savory Sauces

Questions fréquentes

Combien de temps faut-il pour préparer Lower Fat Alfredo Sauce ?

Lower Fat Alfredo Sauce prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Lower Fat Alfredo Sauce ?

Lower Fat Alfredo Sauce contient environ 326.5 calories par portion, avec environ 37 g de protéines, 8 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Lower Fat Alfredo Sauce ?

Les principaux ingrédients de Lower Fat Alfredo Sauce sont Fat Free Half And Half, Low Fat Cream Cheese, Light Margarine, Parmesan Cheese, Garlic. Consultez la liste complète avec les quantités ci-dessus.