Lower Sugar Carrot Cake Jam Recipe

Indulge in a healthier twist on a classic! This Lower Sugar Carrot Cake Jam, made with Pomona's pectin, captures the delightful essence of carrot cake in a spreadable delight. Bursting with the sweetness of carrots, apples, and pineapple, subtly balanced with warming spices, this jam is a guilt-free treat perfect for waffles, cinnamon bread, or even a dollop on your morning yogurt. A decadent yet healthier start to your day!

Prep Time 20 mins
Cook Time 50 mins
Calories 83.1 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Lower Sugar Carrot Cake Jam 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lower Sugar Carrot Cake Jam

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How to Make Lower Sugar Carrot Cake Jam

  1. In a large stainless steel saucepan, combine 4 cups peeled and chopped carrots, 2 cups peeled and chopped apples, 1 cup chopped pineapple, 1/4 cup lemon juice, 1/2 cup water, 1/4 cup calcium water (made according to Pomona's Pectin instructions), 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, 1/4 cup stevia (or to taste), and 1/4 cup packed light brown sugar.
  2. Bring the mixture to a rolling boil over high heat, stirring frequently to prevent sticking.
  3. Reduce heat to low, cover, and simmer gently for 20 minutes, stirring occasionally. The mixture should thicken slightly.
  4. In a separate bowl, whisk together 1 pouch (1.75 oz) Pomona's Universal Pectin and 1 cup granulated sugar until fully combined.
  5. Gradually whisk the pectin-sugar mixture into the simmering carrot mixture. Stir constantly to prevent lumps.
  6. Bring the mixture back to a rolling boil, stirring continuously for one minute. The jam should reach a setting point (this can be tested by placing a small amount on a chilled plate – it should wrinkle when pushed with your finger).
  7. Remove from heat immediately. Ladle the hot jam into sterilized jars, leaving 1/4 inch headspace.
  8. Process the filled jars in a boiling water bath canner for 10 minutes (adjust processing time based on your altitude – consult a canning guide for specific instructions).
  9. Remove jars from canner and allow to cool completely. You should hear a 'pop' sound as the jars seal.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

81g

Fat

0g

Carbs

7g