Magic Meltdown Bran Muffins Recette

These incredible Magic Meltdown Bran Muffins are a recipe to savor! Adapted from Marjie Lapanja's "Rapidly Deteriorating Goddess in the Kitchen" cookbook, these muffins are bursting with flavor. Homemade applesauce (easily made by simmering chopped apples in water), grated carrots (a microplane works perfectly!), and your favorite fresh, non-citrus fruits (mango and pineapple are divine!) combine for a moist and delicious treat. Get ready to be amazed!

Préparation 20 min

Cuisson 90 min

Calories 168.6 kcal

Protéines 12g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Magic Meltdown Bran Muffins

Whole Wheat Flour
Unbleached White Flour
Wheat Germ
Oat Bran
Cornmeal
1 teaspoon baking powder
½ teaspoon salt
1 teaspoon cinnamon
2 large eggs
Honey
½ cup vegetable oil
Molasses
1 cup applesauce
Low Fat Milk
1 cup grated carrots
1 cup chopped fresh fruit
1 cup chopped fresh fruit
1 ½ cups all-purpose flour
1 cup bran cereal
¾ cup sugar
2 teaspoons baking soda
1 teaspoon vanilla extract

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Magic Meltdown Bran Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Magic Meltdown Bran Muffins

Preheat oven to 375°F (190°C). Grease or line a 12-cup muffin tin.
In a large bowl, combine 1 ½ cups all-purpose flour, 1 cup bran cereal, ¾ cup sugar, 2 teaspoons baking soda, 1 teaspoon baking powder, ½ teaspoon salt, and 1 teaspoon cinnamon.
In a separate bowl, whisk together 1 cup applesauce, ½ cup vegetable oil, 2 large eggs, 1 teaspoon vanilla extract, and 1 cup grated carrots.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Stir in 1 cup chopped fresh fruit (mango, pineapple, or your favorite combination).
Fill muffin cups about ¾ full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

43g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Breads Breakfast Muffins Quick Breads 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Magic Meltdown Bran Muffins ?

Magic Meltdown Bran Muffins prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Magic Meltdown Bran Muffins ?

Magic Meltdown Bran Muffins contient environ 168.6 calories par portion, avec environ 12 g de protéines, 11 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Magic Meltdown Bran Muffins ?

Les principaux ingrédients de Magic Meltdown Bran Muffins sont Whole Wheat Flour, Unbleached White Flour, Wheat Germ, Oat Bran, Cornmeal, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.