Marianne's Marinated Vegetables Recette

Step back in time with this vibrant 70s-inspired marinated vegetable recipe, straight from the legendary Chelsea Hotel! Crisp-tender broccoli, carrots, celery, and peppers are tossed in a tangy dressing, creating a refreshing and flavorful side dish perfect for potlucks, barbecues, or a retro-themed dinner party. Easy to make and even easier to enjoy!

Préparation 20 min
Cuisson 25 min
Calories 82.1 kcal
Protéines 7g
Marianne's Marinated Vegetables 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Marianne's Marinated Vegetables

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Comment préparer Marianne's Marinated Vegetables

  1. Steam 1 lb broccoli florets, 1 cup sliced carrots, 1 cup sliced celery, and 1 cup sliced bell peppers until crisp-tender (about 5-7 minutes).
  2. Immediately rinse the vegetables under cold water to stop the cooking process and retain their vibrant color.
  3. In a large bowl, combine the steamed vegetables with 1 (14-ounce) can artichoke hearts, drained.
  4. In a separate bowl, whisk together the dressing (see ingredients list below). Pour over the vegetables and add 1/4 teaspoon of ground red pepper (or more, to taste). Toss gently to coat.
  5. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
  6. Store refrigerated for up to 3 days.
  7. Serve chilled using a slotted spoon to drain excess dressing.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

31g

Fat

1g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Marianne's Marinated Vegetables ?

Marianne's Marinated Vegetables prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Marianne's Marinated Vegetables ?

Marianne's Marinated Vegetables contient environ 82.1 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Marianne's Marinated Vegetables ?

Les principaux ingrédients de Marianne's Marinated Vegetables sont Fresh Broccoli, Carrot, Celery, Red Pepper, Green Pepper, Artichokes. Consultez la liste complète avec les quantités ci-dessus.

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