Ingrédients pour Marinade For Flank Steak
- 1/4 cup olive oil
- 2 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- Red Wine Vinegar
- 2 cloves minced garlic
- Dry Mustard
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley
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Comment préparer Marinade For Flank Steak
- In a large zip-top bag, whisk together 1/4 cup olive oil, 2 tablespoons Worcestershire sauce, 2 tablespoons soy sauce, 1 tablespoon red wine vinegar, 2 cloves minced garlic, 1 tablespoon Dijon mustard, 1 tablespoon lemon juice, and 2 tablespoons chopped fresh parsley.
- Add the flank steak to the bag, ensuring it's fully coated in the marinade.
- Seal the bag tightly, pressing out excess air.
- Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
- Remove the steak from the marinade, reserving the marinade for basting (optional).
- Grill or broil the steak to your desired doneness, basting occasionally with the reserved marinade.
- Let the steak rest for 5-10 minutes before slicing against the grain and serving.
Nutrition Information (Approximate per serving)
Sodium
279 g
Sugar
21g
Fat
85g
Carbs
5g
