Melon With Blueberries Recette

This refreshing Melon & Blueberry Delight is the perfect healthy and fun snack or meal for toddlers and preschoolers (1-5 years old). Get your little ones involved in the simple preparation – it's a delicious way to introduce them to new fruits! Sweet honey and tangy lemon juice create a vibrant dressing that complements the juicy melon and blueberries perfectly. A delightful and nutritious treat the whole family will love!

Préparation 10 min
Cuisson 10 min
Calories 35.5 kcal
Protéines 1g
Note Soyez le premier
Melon With Blueberries 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Melon With Blueberries

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Comment préparer Melon With Blueberries

  1. Cut 1 cup of cantaloupe into bite-sized pieces.
  2. Cut 1/2 cup honeydew melon into bite-sized pieces.
  3. Add 1/2 cup fresh blueberries to the bowl.
  4. In a small bowl, whisk together 1 tablespoon honey and 1/2 tablespoon lemon juice.
  5. Pour the honey-lemon mixture over the fruit.
  6. Gently toss to coat all the fruit evenly.
  7. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  8. Garnish with a few fresh mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

31g

Fat

0g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Breakfast Desserts Lunch Salads Side Dishes Fruit Easy No Cook Refrigerator Finger Food Kid Friendly Low Fat Picnic Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Melons To Go Equipment Number Of Servings Presentation Technique

Questions fréquentes

Combien de temps faut-il pour préparer Melon With Blueberries ?

Melon With Blueberries prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Melon With Blueberries ?

Melon With Blueberries contient environ 35.5 calories par portion, avec environ 1 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Melon With Blueberries ?

Les principaux ingrédients de Melon With Blueberries sont Cantaloupe, Honeydew Melon, Watermelon, Blueberries, Sugar, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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