Melon With Blueberries Receita

This refreshing Melon & Blueberry Delight is the perfect healthy and fun snack or meal for toddlers and preschoolers (1-5 years old). Get your little ones involved in the simple preparation – it's a delicious way to introduce them to new fruits! Sweet honey and tangy lemon juice create a vibrant dressing that complements the juicy melon and blueberries perfectly. A delightful and nutritious treat the whole family will love!

Preparo 10 min
Cozimento 10 min
Calorias 35.5 kcal
Proteína 1g
Avaliação Seja o primeiro
Melon With Blueberries 69

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Melon With Blueberries

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Como fazer Melon With Blueberries

  1. Cut 1 cup of cantaloupe into bite-sized pieces.
  2. Cut 1/2 cup honeydew melon into bite-sized pieces.
  3. Add 1/2 cup fresh blueberries to the bowl.
  4. In a small bowl, whisk together 1 tablespoon honey and 1/2 tablespoon lemon juice.
  5. Pour the honey-lemon mixture over the fruit.
  6. Gently toss to coat all the fruit evenly.
  7. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  8. Garnish with a few fresh mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

31g

Fat

0g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Melon With Blueberries?

Melon With Blueberries leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Melon With Blueberries?

Melon With Blueberries tem aproximadamente 35.5 calorias por porção, com cerca de 1 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Melon With Blueberries?

Os principais ingredientes de Melon With Blueberries são Cantaloupe, Honeydew Melon, Watermelon, Blueberries, Sugar, Lemon Juice. Veja a lista completa com as medidas acima.

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