Mexican Eggs With Crispy Tortilla Slices Recette

A vibrant and flavorful Mexican-inspired egg dish perfect for any meal! Crispy tortilla strips add a delightful crunch to fluffy eggs, sautéed onions, garlic, and juicy tomatoes. This easy recipe, featured in our local paper, is a quick and satisfying breakfast, brunch, or even a light dinner option. Get ready to savor the taste of sunshine!

Préparation 10 min
Cuisson 30 min
Calories 324.3 kcal
Protéines 37g
Mexican Eggs With Crispy Tortilla Slices 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Eggs With Crispy Tortilla Slices

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Comment préparer Mexican Eggs With Crispy Tortilla Slices

  1. Preheat oven to 200°C (400°F).
  2. In a bowl, lightly beat 4 large eggs with 1/4 cup milk. Season generously with salt and pepper.
  3. Cut 6 corn tortillas into 1/2-inch wide strips. Arrange in a single layer on a baking sheet. Bake for 8-10 minutes, or until golden brown and crispy.
  4. Heat 1 tablespoon olive oil in a medium pan over medium heat. Add 1/2 medium onion, thinly sliced, and cook until softened (about 5 minutes). Add 2 cloves garlic, minced, and 1/2-1 small jalapeño pepper, finely chopped (remove seeds for less heat), and cook for 1 minute more.
  5. Pour in the egg mixture and cook over medium-low heat, stirring gently only to lift the cooked eggs from the bottom. Cook until the eggs are mostly set but still slightly moist (about 5-7 minutes).
  6. Remove from heat and gently fold in 1/2 cup chopped tomatoes and 1/4 cup chopped fresh cilantro. Stir in the crispy tortilla strips.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

11g

Fat

28g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Eggs With Crispy Tortilla Slices ?

Mexican Eggs With Crispy Tortilla Slices prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Mexican Eggs With Crispy Tortilla Slices ?

Mexican Eggs With Crispy Tortilla Slices contient environ 324.3 calories par portion, avec environ 37 g de protéines, 4 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Eggs With Crispy Tortilla Slices ?

Les principaux ingrédients de Mexican Eggs With Crispy Tortilla Slices sont Eggs, Milk, Salt, Pepper, Flour Tortillas, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.

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