Avocado Omelet Recette

Spice up your breakfast with this easy and delicious Avocado Omelet recipe! This recipe, passed down from an old friend, features a creamy avocado center nestled in a fluffy omelet, topped with a zesty sauce (recipe below). Elevate it with shredded pepper jack cheese for a delightful kick, or stick with classic cheddar. Ready in just 22 minutes, it's the perfect quick and satisfying meal.

Préparation 5 min
Cuisson 22 min
Calories 366.1 kcal
Protéines 19g
Avocado Omelet 175

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Omelet

  • 2 large eggs
  • a splash of milk
  • a pinch of salt
  • a pinch of pepper
  • 1 tablespoon butter
  • 1/2 ripe avocado, diced
  • 1/4 cup shredded pepper jack cheese (or cheddar)
  • Onion
  • Tomatoes
  • Bacon Bits
  • Chili Powder
  • Diced Green Chilies
  • Avocados
  • a splash of cream
  • favorite hot sauce (optional)

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Comment préparer Avocado Omelet

  1. Whisk together 2 large eggs with a splash of milk or cream and a pinch of salt and pepper.
  2. Melt 1 tablespoon of butter in a non-stick skillet over medium heat.
  3. Pour the egg mixture into the skillet and cook, gently lifting the edges with a spatula to allow uncooked egg to flow underneath.
  4. Sprinkle 1/4 cup shredded pepper jack cheese (or cheddar) over one half of the omelet.
  5. Add 1/2 of a ripe avocado, diced, to the cheese-covered half.
  6. Fold the omelet in half.
  7. Cook for another minute or two, until the cheese is melted and the avocado is slightly warmed.
  8. Slide the omelet onto a plate.
  9. Drizzle with your favorite hot sauce (optional).
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

15g

Fat

56g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado Omelet ?

Avocado Omelet prend environ 27 minutes du début à la fin — environ 5 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Avocado Omelet ?

Avocado Omelet contient environ 366.1 calories par portion, avec environ 19 g de protéines, 4 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Omelet ?

Les principaux ingrédients de Avocado Omelet sont Eggs, Milk, Salt, Pepper, Butter, Avocado. Consultez la liste complète avec les quantités ci-dessus.

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