Moroccan Olive Omelette Bayd De Zaitun Recette

Experience the vibrant tastes of Morocco with this unique omelette! Filled with juicy black olives, fragrant herbs, and warming spices, this Bayd De Zaitun is a quick and easy weeknight meal or a delightful brunch option. The perfect blend of savory and slightly sweet, this recipe is sure to become a new favorite.

Préparation 5 min

Cuisson 15 min

Calories 351.4 kcal

Protéines 39g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Moroccan Olive Omelette Bayd De Zaitun

3 large eggs
Black Olives
Fresh Parsley
Caraway Seed
Ground Cumin
Salt & Freshly Ground Black Pepper
Olive Oil
Sweet Paprika
Fresh Tarragon

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Comment préparer Moroccan Olive Omelette Bayd De Zaitun

In a medium-sized bowl, lightly beat 3 large eggs with a fork.
Stir in 1/2 cup pitted Kalamata olives (or olives of your choice), 1 tablespoon chopped fresh parsley, 1/2 teaspoon caraway seeds, and 1/4 teaspoon ground cumin.
Season generously with salt and freshly ground black pepper to taste.
Heat 1 tablespoon olive oil in a very hot 8-inch non-stick frying pan over medium-high heat.
Pour the egg mixture into the hot pan. Let it cook undisturbed for about 7 seconds.
Using a spatula, gently lift the edges of the cooked omelette and tilt the pan to allow uncooked egg to flow underneath. Repeat this process until the egg is mostly set but still slightly wet on top.
Sprinkle 1/4 teaspoon paprika and 1 teaspoon chopped fresh tarragon over one half of the omelette.
Carefully fold the omelette in half. Transfer to a warm plate and serve immediately. Garnish with extra paprika and tarragon if desired.
Cut into 2 or 3 pieces and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

Fat

32g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Very Low Carbs Omelets And Frittatas Breakfast Eggs Dairy African Vegetarian Moroccan Eggs Dietary Low Carb Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Moroccan Olive Omelette Bayd De Zaitun ?

Moroccan Olive Omelette Bayd De Zaitun prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Moroccan Olive Omelette Bayd De Zaitun ?

Moroccan Olive Omelette Bayd De Zaitun contient environ 351.4 calories par portion, avec environ 39 g de protéines, 2 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Moroccan Olive Omelette Bayd De Zaitun ?

Les principaux ingrédients de Moroccan Olive Omelette Bayd De Zaitun sont Eggs, Black Olives, Fresh Parsley, Caraway Seed, Ground Cumin, Salt & Freshly Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.