Start your day the healthy way with this vibrant and refreshing juice cocktail! This recipe, a personal favorite enjoyed daily, features a delicious blend of apple, pear, carrot, and ginger. The ingredients are readily available year-round, making it a perfect anytime treat. Enjoy a few servings – the quantity depends on fruit size and juiciness. For an extra boost of nutrients and flavor (and if using organic produce), leave the apple and pear skins on! We'll show you how to easily remove apple pips (containing trace amounts of cyanide, better safe than sorry!) and avoid the toxic green tops of carrots. The ginger adds a zesty, purifying kick – adjust the amount to your liking. Get ready for a delicious and healthy juice experience!
Missing an ingredient for this My Juice Cocktail? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer My Juice Cocktail
Wash and thoroughly clean 1 large apple, 1 large pear, 2 large carrots, and 1 inch piece of ginger.
Remove apple pips and the green tops from the carrots.
Cut the apple, pear, carrots, and ginger into appropriately sized pieces for your juicer. (If using a centrifugal juicer, smaller pieces are better).
Juice the apple and pear first.
Follow with the carrots.
Finish by juicing the ginger. Adjust the amount of ginger to your preference for desired intensity.
Pour into glasses and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
98g
Fat
0g
Carbs
12g
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Combien de temps faut-il pour préparer My Juice Cocktail ?
My Juice Cocktail prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.
Combien de calories contient My Juice Cocktail ?
My Juice Cocktail contient environ 144.3 calories par portion, avec environ 3 g de protéines, 12 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour My Juice Cocktail ?
Les principaux ingrédients de My Juice Cocktail sont Apple, Pear, Orange, Fresh Ginger, Carrots. Consultez la liste complète avec les quantités ci-dessus.
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