No Bake Honey Oat Peanut Butter Bars Recette

Satisfy your sweet tooth with these easy No-Bake Honey Oat Peanut Butter Bars! A delicious and healthy treat made with creamy peanut butter, sweet honey, and hearty oats. Perfect for a quick afternoon snack, kids' lunches, or a satisfying dessert. No oven required – simply mix, freeze, and enjoy! These bars are naturally gluten-free and easily customizable.

Préparation 15 min

Cuisson 35 min

Calories 167.8 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Bake Honey Oat Peanut Butter Bars

½ cup honey
Chunky Peanut Butter
Vanilla
3 cups rolled oats
Powdered Milk
Sunflower Seeds
½ cup chocolate chips (or seeds)

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Comment préparer No Bake Honey Oat Peanut Butter Bars

Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
In a large bowl, combine 1 cup creamy peanut butter, ½ cup honey, 1 teaspoon vanilla extract, and a pinch of salt. Mix well until thoroughly combined.
Add 3 cups rolled oats and stir until evenly distributed throughout the peanut butter mixture.
Press the mixture firmly and evenly into the prepared baking pan.
Sprinkle ½ cup chocolate chips (or your favorite seeds) over the top.
Refrigerate for at least 20 minutes to allow the bars to firm up.
Once firm, lift the bars from the pan using the parchment paper overhang and cut into squares. Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

42g

Fat

13g

Carbs

Questions fréquentes

Combien de temps faut-il pour préparer No Bake Honey Oat Peanut Butter Bars ?

No Bake Honey Oat Peanut Butter Bars prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient No Bake Honey Oat Peanut Butter Bars ?

No Bake Honey Oat Peanut Butter Bars contient environ 167.8 calories par portion, avec environ 11 g de protéines, 5 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour No Bake Honey Oat Peanut Butter Bars ?

Les principaux ingrédients de No Bake Honey Oat Peanut Butter Bars sont Honey, Chunky Peanut Butter, Vanilla, Oatmeal, Powdered Milk, Sunflower Seeds. Consultez la liste complète avec les quantités ci-dessus.