No Bake Honey Oat Peanut Butter Bars Recipe

Satisfy your sweet tooth with these easy No-Bake Honey Oat Peanut Butter Bars! A delicious and healthy treat made with creamy peanut butter, sweet honey, and hearty oats. Perfect for a quick afternoon snack, kids' lunches, or a satisfying dessert. No oven required – simply mix, freeze, and enjoy! These bars are naturally gluten-free and easily customizable.

Prep Time 15 mins

Cook Time 35 mins

Calories 167.8 kcal

Protein 11g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for No Bake Honey Oat Peanut Butter Bars

½ cup honey
Chunky Peanut Butter
Vanilla
3 cups rolled oats
Powdered Milk
Sunflower Seeds
½ cup chocolate chips (or seeds)

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How to Make No Bake Honey Oat Peanut Butter Bars

Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
In a large bowl, combine 1 cup creamy peanut butter, ½ cup honey, 1 teaspoon vanilla extract, and a pinch of salt. Mix well until thoroughly combined.
Add 3 cups rolled oats and stir until evenly distributed throughout the peanut butter mixture.
Press the mixture firmly and evenly into the prepared baking pan.
Sprinkle ½ cup chocolate chips (or your favorite seeds) over the top.
Refrigerate for at least 20 minutes to allow the bars to firm up.
Once firm, lift the bars from the pan using the parchment paper overhang and cut into squares. Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

42g

Fat

13g

Carbs

Frequently Asked Questions

How long does it take to make No Bake Honey Oat Peanut Butter Bars?

No Bake Honey Oat Peanut Butter Bars takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in No Bake Honey Oat Peanut Butter Bars?

No Bake Honey Oat Peanut Butter Bars has approximately 167.8 calories per serving, with about 11 g protein, 5 g carbohydrates and 15 g fat.

What ingredients do I need for No Bake Honey Oat Peanut Butter Bars?

The key ingredients for No Bake Honey Oat Peanut Butter Bars are Honey, Chunky Peanut Butter, Vanilla, Oatmeal, Powdered Milk, Sunflower Seeds. See the full list with measurements above.