No Bake Honey Oat Peanut Butter Bars Receita

Satisfy your sweet tooth with these easy No-Bake Honey Oat Peanut Butter Bars! A delicious and healthy treat made with creamy peanut butter, sweet honey, and hearty oats. Perfect for a quick afternoon snack, kids' lunches, or a satisfying dessert. No oven required – simply mix, freeze, and enjoy! These bars are naturally gluten-free and easily customizable.

Preparo 15 min
Cozimento 35 min
Calorias 167.8 kcal
Proteína 11g
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No Bake Honey Oat Peanut Butter Bars 35

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Ingredientes para No Bake Honey Oat Peanut Butter Bars

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Como fazer No Bake Honey Oat Peanut Butter Bars

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. In a large bowl, combine 1 cup creamy peanut butter, ½ cup honey, 1 teaspoon vanilla extract, and a pinch of salt. Mix well until thoroughly combined.
  3. Add 3 cups rolled oats and stir until evenly distributed throughout the peanut butter mixture.
  4. Press the mixture firmly and evenly into the prepared baking pan.
  5. Sprinkle ½ cup chocolate chips (or your favorite seeds) over the top.
  6. Refrigerate for at least 20 minutes to allow the bars to firm up.
  7. Once firm, lift the bars from the pan using the parchment paper overhang and cut into squares. Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

42g

Fat

13g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer No Bake Honey Oat Peanut Butter Bars?

No Bake Honey Oat Peanut Butter Bars leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem No Bake Honey Oat Peanut Butter Bars?

No Bake Honey Oat Peanut Butter Bars tem aproximadamente 167.8 calorias por porção, com cerca de 11 g de proteína, 5 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para No Bake Honey Oat Peanut Butter Bars?

Os principais ingredientes de No Bake Honey Oat Peanut Butter Bars são Honey, Chunky Peanut Butter, Vanilla, Oatmeal, Powdered Milk, Sunflower Seeds. Veja a lista completa com as medidas acima.

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