No Salt White Bread Recette

Discover the secret to fluffy, delicious white bread, even without salt! This authentic medieval Tuscan recipe, originally crafted by resourceful peasants, is perfect for low-sodium diets and anyone who appreciates simple, wholesome flavors. Easily adaptable for both bread machines and conventional ovens, this recipe uses whole wheat flour as a delicious substitute. Get ready to bake a slice of history!

Préparation 20 min

Cuisson 185 min

Calories 275.3 kcal

Protéines 15g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Salt White Bread

Warm Water
2 tablespoons olive oil
1 teaspoon sugar
2 ¼ teaspoons active dry yeast
4 cups (500g) all-purpose flour (or whole wheat flour)
1 egg white

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Comment préparer No Salt White Bread

In a large bowl, dissolve 1 teaspoon of sugar in 1 cup (240ml) of lukewarm water.
Sprinkle 2 ¼ teaspoons of active dry yeast over the sugar water and let stand for 5 minutes until foamy.
In a separate bowl, whisk together 4 cups (500g) all-purpose flour (or whole wheat flour for a heartier loaf) and 2 tablespoons of olive oil.
Add the yeast mixture to the flour mixture and combine until just mixed.
Add 1 egg white to the mixture. Gently stir until the egg white is just combined into the dough. Do not overmix.
If using a bread machine, transfer the dough to the bread machine pan. Select the 'plain' or 'French loaf' setting and start the machine.
If baking in the oven, turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic. Place the dough in a greased loaf pan and let rise in a warm place for 1-1.5 hours, or until doubled in size.
Preheat your oven to 375°F (190°C).
Bake in the preheated oven for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
Let the bread cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

17g

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European Italian Mediterranean Healthy Vegetarian Baking

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Questions fréquentes

Combien de temps faut-il pour préparer No Salt White Bread ?

No Salt White Bread prend environ 205 minutes du début à la fin — environ 20 minutes de préparation et 185 minutes de cuisson.

Combien de calories contient No Salt White Bread ?

No Salt White Bread contient environ 275.3 calories par portion, avec environ 15 g de protéines, 17 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour No Salt White Bread ?

Les principaux ingrédients de No Salt White Bread sont Warm Water, Olive Oil, Sugar, Yeast, Flour, Egg White. Consultez la liste complète avec les quantités ci-dessus.