Oh My Spaghetti Sauce Low Fat Recette

This incredibly tasty, low-fat spaghetti sauce recipe is a must-try! Packed with flavor and surprisingly light, it's perfect for a weeknight dinner. Don't be afraid to experiment with additions – you might discover your new favorite twist! This recipe delivers a vibrant and delicious sauce in just 20 minutes.

Préparation 10 min

Cuisson 20 min

Calories 89.5 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oh My Spaghetti Sauce Low Fat

Tomato Sauce
Tomato Paste
Crushed Tomatoes
Mushrooms
Sweet Basil
Sugar
Salt
Pepper
Onion Salt
Garlic Cloves
Italian Seasoning
Worcestershire Sauce

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Comment préparer Oh My Spaghetti Sauce Low Fat

Heat a large saucepan over medium heat. Add 2 tablespoons of olive oil.
Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté for 5 minutes, until softened.
Stir in 28 ounces (794g) crushed tomatoes, 15 ounces (425g) tomato sauce, 1 (15 ounce) can tomato paste, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Bring the mixture to a gentle boil, then reduce heat to low and simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened slightly.
Taste and adjust seasonings as needed. Consider adding a pinch of red pepper flakes for a touch of heat.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

54g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Oh My Spaghetti Sauce Low Fat ?

Oh My Spaghetti Sauce Low Fat prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Oh My Spaghetti Sauce Low Fat ?

Oh My Spaghetti Sauce Low Fat contient environ 89.5 calories par portion, avec environ 6 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Oh My Spaghetti Sauce Low Fat ?

Les principaux ingrédients de Oh My Spaghetti Sauce Low Fat sont Tomato Sauce, Tomato Paste, Crushed Tomatoes, Mushrooms, Sweet Basil, Sugar. Consultez la liste complète avec les quantités ci-dessus.