Oh My Spaghetti Sauce Low Fat Receita

This incredibly tasty, low-fat spaghetti sauce recipe is a must-try! Packed with flavor and surprisingly light, it's perfect for a weeknight dinner. Don't be afraid to experiment with additions – you might discover your new favorite twist! This recipe delivers a vibrant and delicious sauce in just 20 minutes.

Preparo 10 min
Cozimento 20 min
Calorias 89.5 kcal
Proteína 6g
Avaliação Seja o primeiro
Oh My Spaghetti Sauce Low Fat 43

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oh My Spaghetti Sauce Low Fat

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Como fazer Oh My Spaghetti Sauce Low Fat

  1. Heat a large saucepan over medium heat. Add 2 tablespoons of olive oil.
  2. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté for 5 minutes, until softened.
  3. Stir in 28 ounces (794g) crushed tomatoes, 15 ounces (425g) tomato sauce, 1 (15 ounce) can tomato paste, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Bring the mixture to a gentle boil, then reduce heat to low and simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened slightly.
  5. Taste and adjust seasonings as needed. Consider adding a pinch of red pepper flakes for a touch of heat.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

54g

Fat

0g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Oh My Spaghetti Sauce Low Fat?

Oh My Spaghetti Sauce Low Fat leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Oh My Spaghetti Sauce Low Fat?

Oh My Spaghetti Sauce Low Fat tem aproximadamente 89.5 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Oh My Spaghetti Sauce Low Fat?

Os principais ingredientes de Oh My Spaghetti Sauce Low Fat são Tomato Sauce, Tomato Paste, Crushed Tomatoes, Mushrooms, Sweet Basil, Sugar. Veja a lista completa com as medidas acima.

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