Orange Pineapple Dessert Recette

Indulge in this unbelievably delicious Orange Pineapple Delight! This low-fat dessert is bursting with tropical flavors and creamy texture. You'd never guess it's healthy – perfect for satisfying your sweet tooth without the guilt! Easy to make and ready in under 30 minutes.

Préparation 15 min

Cuisson 20 min

Calories 117.7 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Pineapple Dessert

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Comment préparer Orange Pineapple Dessert

In a medium bowl, sprinkle 1 envelope (1 tablespoon) of unflavored gelatin over 1/2 cup of boiling water. Let stand for 1 minute to soften.
Add 1 cup of ice cubes to the gelatin mixture and stir until the gelatin is completely dissolved and the mixture slightly thickens (about 5 minutes). Remove any unmelted ice cubes.
Add 1 cup crushed pineapple, drained, and 1/2 cup orange segments (approximately 1 medium orange). Stir gently to combine.
In a separate bowl, gently fold in 1 cup of light sour cream until smooth.
In a separate bowl, whip 8 ounces of light whipped topping until soft peaks form. Gently fold the whipped topping and 1 cup of cubed pound cake into the orange and pineapple mixture until just combined. Be careful not to overmix.
Pour the mixture into an ungreased 13x9x2 inch baking dish. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the dessert to set completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

60g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Orange Pineapple Dessert ?

Orange Pineapple Dessert prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Orange Pineapple Dessert ?

Orange Pineapple Dessert contient environ 117.7 calories par portion, avec environ 6 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Orange Pineapple Dessert ?

Les principaux ingrédients de Orange Pineapple Dessert sont Sugar Free Orange Gelatin, Boiling Water, Ice Cubes, Unsweetened Crushed Canned Pineapple, Mandarin Oranges, Nonfat Sour Cream. Consultez la liste complète avec les quantités ci-dessus.