Orange Pineapple Dessert Receta

Indulge in this unbelievably delicious Orange Pineapple Delight! This low-fat dessert is bursting with tropical flavors and creamy texture. You'd never guess it's healthy – perfect for satisfying your sweet tooth without the guilt! Easy to make and ready in under 30 minutes.

Preparación 15 min
Cocción 20 min
Calorías 117.7 kcal
Proteína 6g
Valoración Sé el primero
Orange Pineapple Dessert 33

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orange Pineapple Dessert

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Cómo preparar Orange Pineapple Dessert

  1. In a medium bowl, sprinkle 1 envelope (1 tablespoon) of unflavored gelatin over 1/2 cup of boiling water. Let stand for 1 minute to soften.
  2. Add 1 cup of ice cubes to the gelatin mixture and stir until the gelatin is completely dissolved and the mixture slightly thickens (about 5 minutes). Remove any unmelted ice cubes.
  3. Add 1 cup crushed pineapple, drained, and 1/2 cup orange segments (approximately 1 medium orange). Stir gently to combine.
  4. In a separate bowl, gently fold in 1 cup of light sour cream until smooth.
  5. In a separate bowl, whip 8 ounces of light whipped topping until soft peaks form. Gently fold the whipped topping and 1 cup of cubed pound cake into the orange and pineapple mixture until just combined. Be careful not to overmix.
  6. Pour the mixture into an ungreased 13x9x2 inch baking dish. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the dessert to set completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

60g

Fat

0g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Orange Pineapple Dessert?

Orange Pineapple Dessert tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Orange Pineapple Dessert?

Orange Pineapple Dessert tiene aproximadamente 117.7 calorías por ración, con unos 6 g de proteína, 9 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Orange Pineapple Dessert?

Los ingredientes principales de Orange Pineapple Dessert son Sugar Free Orange Gelatin, Boiling Water, Ice Cubes, Unsweetened Crushed Canned Pineapple, Mandarin Oranges, Nonfat Sour Cream. Consulta la lista completa con cantidades más arriba.

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