Orange Pineapple Dessert Receita

Indulge in this unbelievably delicious Orange Pineapple Delight! This low-fat dessert is bursting with tropical flavors and creamy texture. You'd never guess it's healthy – perfect for satisfying your sweet tooth without the guilt! Easy to make and ready in under 30 minutes.

Preparo 15 min
Cozimento 20 min
Calorias 117.7 kcal
Proteína 6g
Avaliação Seja o primeiro
Orange Pineapple Dessert 33

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Pineapple Dessert

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Como fazer Orange Pineapple Dessert

  1. In a medium bowl, sprinkle 1 envelope (1 tablespoon) of unflavored gelatin over 1/2 cup of boiling water. Let stand for 1 minute to soften.
  2. Add 1 cup of ice cubes to the gelatin mixture and stir until the gelatin is completely dissolved and the mixture slightly thickens (about 5 minutes). Remove any unmelted ice cubes.
  3. Add 1 cup crushed pineapple, drained, and 1/2 cup orange segments (approximately 1 medium orange). Stir gently to combine.
  4. In a separate bowl, gently fold in 1 cup of light sour cream until smooth.
  5. In a separate bowl, whip 8 ounces of light whipped topping until soft peaks form. Gently fold the whipped topping and 1 cup of cubed pound cake into the orange and pineapple mixture until just combined. Be careful not to overmix.
  6. Pour the mixture into an ungreased 13x9x2 inch baking dish. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the dessert to set completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

60g

Fat

0g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Orange Pineapple Dessert?

Orange Pineapple Dessert leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Orange Pineapple Dessert?

Orange Pineapple Dessert tem aproximadamente 117.7 calorias por porção, com cerca de 6 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Orange Pineapple Dessert?

Os principais ingredientes de Orange Pineapple Dessert são Sugar Free Orange Gelatin, Boiling Water, Ice Cubes, Unsweetened Crushed Canned Pineapple, Mandarin Oranges, Nonfat Sour Cream. Veja a lista completa com as medidas acima.

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