Orange Pork Tenderloin Marinade Recette

Impress your taste buds with this vibrant and flavorful Orange Glazed Pork Tenderloin! This recipe delivers juicy, tender pork infused with the bright citrus notes of orange. Perfect for a weeknight dinner or a special occasion, this easy-to-follow recipe requires minimal prep time and yields restaurant-quality results.

Préparation 15 min

Cuisson 15 min

Calories 106 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Pork Tenderloin Marinade

1/2 cup orange juice
1/4 cup soy sauce
2 cloves garlic, minced
dijon mustard (not found in recipe #251691 for quantity derivation)
2 tablespoons honey
cayenne pepper (not found in recipe #251691 for quantity derivation; red pepper flakes are used instead)
1 tablespoon olive oil
1 teaspoon fresh ginger, grated
1/2 teaspoon red pepper flakes

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Comment préparer Orange Pork Tenderloin Marinade

In a medium bowl, whisk together orange juice, soy sauce, honey, olive oil, garlic, ginger, and red pepper flakes.
Place pork tenderloin(s) in a resealable bag or shallow dish. Pour marinade over the pork, ensuring it's fully coated.
Marinate in the refrigerator for at least 8 hours, or preferably overnight for maximum flavor.
Preheat oven to 400°F (200°C).
Remove pork from marinade and discard marinade.
Place pork tenderloin in a roasting pan and roast for 15-20 minutes, or until internal temperature reaches 145°F (63°C).
Let rest for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

77g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Condiments Etc Easy Low Fat Marinades And Rubs Dietary Low Cholesterol Low Saturated Fat Low Calorie Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Orange Pork Tenderloin Marinade ?

Orange Pork Tenderloin Marinade prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Orange Pork Tenderloin Marinade ?

Orange Pork Tenderloin Marinade contient environ 106 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Orange Pork Tenderloin Marinade ?

Les principaux ingrédients de Orange Pork Tenderloin Marinade sont Orange Juice, Soy Sauce, Garlic, Dijon Mustard, Honey, Cayenne Pepper. Consultez la liste complète avec les quantités ci-dessus.