Parsnips And Carrots Honey Glazed Recette

Transform leftover carrots and parsnips into a delicious and easy honey-glazed side dish! This recipe takes just 30 minutes and uses simple ingredients to create a sweet and savory flavor combination that's perfect for a weeknight meal or a special occasion. The toasted sesame seeds add a delightful crunch.

Préparation 10 min
Cuisson 30 min
Calories 110.8 kcal
Protéines 3g
Parsnips And Carrots Honey Glazed 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Parsnips And Carrots Honey Glazed

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Comment préparer Parsnips And Carrots Honey Glazed

  1. Preheat oven to 400°F (200°C).
  2. Peel and chop 2 large carrots and 2 large parsnips into 1-inch pieces.
  3. Toss the carrots and parsnips with 1 tablespoon olive oil, salt, and pepper in a bowl.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, or until tender and slightly caramelized.
  6. In a small saucepan, combine 2 tablespoons honey, 1 tablespoon lemon juice, and 1 tablespoon butter.
  7. Bring to a simmer over medium heat, stirring until the butter is melted and the honey is slightly thickened.
  8. Add the roasted carrots and parsnips to the saucepan and toss to coat evenly with the honey glaze.
  9. Cook for 2-3 minutes, allowing the glaze to caramelize slightly.
  10. Remove from heat and sprinkle with 1 tablespoon toasted sesame seeds before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

40g

Fat

11g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Parsnips And Carrots Honey Glazed ?

Parsnips And Carrots Honey Glazed prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Parsnips And Carrots Honey Glazed ?

Parsnips And Carrots Honey Glazed contient environ 110.8 calories par portion, avec environ 3 g de protéines, 4 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Parsnips And Carrots Honey Glazed ?

Les principaux ingrédients de Parsnips And Carrots Honey Glazed sont Parsnip, Carrots, Honey, Lemon Juice, Butter, Toasted Sesame Seeds. Consultez la liste complète avec les quantités ci-dessus.

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