Peaches And Cream Smoothie Recette

Indulge in this light and refreshing Peaches and Cream Smoothie! This quick and easy recipe is perfect for a healthy breakfast or a midday pick-me-up. Made with ripe peaches, creamy soymilk (or your milk of choice!), and a touch of sweetness, it's a low-calorie treat that's surprisingly satisfying. Customize the thickness and sweetness to your liking. Get creative with toppings like a swirl of room-temperature fruit preserves or a dollop of whipped cream!

Préparation 2 min
Cuisson 2 min
Calories 222.4 kcal
Protéines 12g
Note Soyez le premier
Peaches And Cream Smoothie 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peaches And Cream Smoothie

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Comment préparer Peaches And Cream Smoothie

  1. Add sliced peaches and soymilk to a blender.
  2. Blend until completely smooth.
  3. Add Splenda (or sweetener), starting with 1 teaspoon, and blend again until incorporated.
  4. Taste and add more Splenda if desired.
  5. For a thicker smoothie, use less milk. For a thinner smoothie, use more milk.
  6. Pour into a glass.
  7. If using, gently swirl in room-temperature fruit preserves or add a dollop of whipped cream.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

171g

Fat

10g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Beginner Cook Low Fat Spring Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Pitted Fruit Peaches Taste Mood Sweet Equipment Small Appliance Presentation Served Cold

Questions fréquentes

Combien de temps faut-il pour préparer Peaches And Cream Smoothie ?

Peaches And Cream Smoothie prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Peaches And Cream Smoothie ?

Peaches And Cream Smoothie contient environ 222.4 calories par portion, avec environ 12 g de protéines, 14 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Peaches And Cream Smoothie ?

Les principaux ingrédients de Peaches And Cream Smoothie sont Low Fat Peach Yogurt, Frozen Peaches, Low Fat Milk, Light Whipped Topping, Splenda Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.

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