Pineapple Carrot Bars Recette

These moist and flavorful Pineapple Carrot Bars are the perfect guilt-free treat! Low in fat and bursting with the sweetness of pineapple and carrots, these healthy squares are ideal for a quick lunch, afternoon snack, or even a delightful dessert. Elevate them with a dollop of low-calorie whipped topping for an extra touch of indulgence. Easy to make and even easier to enjoy!

Préparation 15 min

Cuisson 35 min

Calories 63.8 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Carrot Bars

Brown Sugar
1/2 cup vegetable oil
1 teaspoon vanilla extract
2 large eggs
Whole Wheat Flour
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
2 cups grated carrots
1 cup crushed pineapple (drained)
1/2 cup raisins
1/2 cup 1% low fat milk
cooking spray
1 cup granulated sugar
2 cups all-purpose flour

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Comment préparer Pineapple Carrot Bars

Preheat oven to 350°F (175°C). Lightly grease a 13x9 inch baking pan with cooking spray.
In a large bowl, cream together 1 cup granulated sugar, 1/2 cup vegetable oil, 1 teaspoon vanilla extract, and 2 large eggs until well combined.
In a separate bowl, whisk together 2 cups all-purpose flour, 2 teaspoons ground cinnamon, 2 teaspoons baking powder, and 1 teaspoon baking soda.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in 2 cups grated carrots, 1 cup crushed pineapple (drained), 1/2 cup raisins, and 1/2 cup milk.
Pour the batter into the prepared baking pan and spread evenly.
Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bars cool completely in the pan before cutting into squares.
Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

28g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Lunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Summer Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Desserts Fruit Cookies And Brownies Bar Cookies Dietary Low Saturated Fat Low In Something Tropical Fruit Pineapple Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Carrot Bars ?

Pineapple Carrot Bars prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Pineapple Carrot Bars ?

Pineapple Carrot Bars contient environ 63.8 calories par portion, avec environ 2 g de protéines, 4 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Carrot Bars ?

Les principaux ingrédients de Pineapple Carrot Bars sont Brown Sugar, Vegetable Oil, Vanilla, Egg, Whole Wheat Flour, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.