Pineapple Carrot Bars Receita

These moist and flavorful Pineapple Carrot Bars are the perfect guilt-free treat! Low in fat and bursting with the sweetness of pineapple and carrots, these healthy squares are ideal for a quick lunch, afternoon snack, or even a delightful dessert. Elevate them with a dollop of low-calorie whipped topping for an extra touch of indulgence. Easy to make and even easier to enjoy!

Preparo 15 min
Cozimento 35 min
Calorias 63.8 kcal
Proteína 2g
Avaliação Seja o primeiro
Pineapple Carrot Bars 83

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pineapple Carrot Bars

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Como fazer Pineapple Carrot Bars

  1. Preheat oven to 350°F (175°C). Lightly grease a 13x9 inch baking pan with cooking spray.
  2. In a large bowl, cream together 1 cup granulated sugar, 1/2 cup vegetable oil, 1 teaspoon vanilla extract, and 2 large eggs until well combined.
  3. In a separate bowl, whisk together 2 cups all-purpose flour, 2 teaspoons ground cinnamon, 2 teaspoons baking powder, and 1 teaspoon baking soda.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Stir in 2 cups grated carrots, 1 cup crushed pineapple (drained), 1/2 cup raisins, and 1/2 cup milk.
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before cutting into squares.
  9. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

28g

Fat

1g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Carrot Bars?

Pineapple Carrot Bars leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Pineapple Carrot Bars?

Pineapple Carrot Bars tem aproximadamente 63.8 calorias por porção, com cerca de 2 g de proteína, 4 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Pineapple Carrot Bars?

Os principais ingredientes de Pineapple Carrot Bars são Brown Sugar, Vegetable Oil, Vanilla, Egg, Whole Wheat Flour, Cinnamon. Veja a lista completa com as medidas acima.

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