Pineapple Habanero Salsa Recette

Spice up your seafood dishes with this vibrant Pineapple Habanero Salsa! Sweet pineapple meets fiery habanero (or mellow jalapeño for a milder kick) in this zesty salsa, perfect for fresh Hawaiian ahi tuna or any grilled fish. Inspired by Bon Appetit, this recipe is easy to make and even better the next day! Get ready for a flavor explosion that will transport you to a tropical paradise.

Préparation 20 min
Cuisson 40 min
Calories 105.8 kcal
Protéines 2g
Pineapple Habanero Salsa 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Habanero Salsa

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Comment préparer Pineapple Habanero Salsa

  1. Finely dice the pineapple, red onion, and habanero pepper (or jalapeño). If using habanero, wear gloves to avoid skin irritation.
  2. Roughly chop the cilantro.
  3. In a medium bowl, combine the diced pineapple, red onion, pepper, cilantro, lime juice, and olive oil.
  4. Season generously with salt and pepper to taste.
  5. Gently toss all ingredients together. Let the salsa sit at room temperature for at least 30 minutes, stirring occasionally, to allow the flavors to meld.
  6. Taste and adjust seasoning as needed. For a smoother salsa, you can pulse the mixture briefly in a food processor (optional).
  7. Serve immediately, or cover and chill in the refrigerator for up to 1 day. Bring to room temperature before serving.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

75g

Fat

0g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Habanero Salsa ?

Pineapple Habanero Salsa prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Pineapple Habanero Salsa ?

Pineapple Habanero Salsa contient environ 105.8 calories par portion, avec environ 2 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Habanero Salsa ?

Les principaux ingrédients de Pineapple Habanero Salsa sont Pineapple, Fresh Pineapple Juice, Fresh Lime Juice, Molasses, Scallions, Habaneros. Consultez la liste complète avec les quantités ci-dessus.

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