Poor Man's Lobster Mahi Mahi Recette

Elevate your weeknight dinner with this decadent Poor Man's Lobster Mahi Mahi recipe! Inspired by an online find and personalized for maximum flavor, this recipe delivers succulent, tender mahi mahi with a rich garlic butter sauce. It's surprisingly easy to make and ready in under 30 minutes – a true taste of luxury without the luxury price tag!

Préparation 5 min
Cuisson 25 min
Calories 583.1 kcal
Protéines 86g
Poor Man's Lobster Mahi Mahi 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Poor Man's Lobster Mahi Mahi

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Comment préparer Poor Man's Lobster Mahi Mahi

  1. Cut 1 pound of mahi mahi fillets into 2-inch chunks and drizzle with 2 tablespoons of lemon juice. Let sit for 5 minutes while you prepare the steamer.
  2. Pour 1 cup of light beer into the bottom of a saucepan. Place a collapsible vegetable steamer basket over the beer, ensuring the fish won't touch the beer.
  3. Bring the beer to a gentle boil over medium heat. Add the fish chunks to the steamer basket, cover, and steam for 5-10 minutes, or until the fish is opaque and flakes easily with a fork. Thicker pieces may require slightly longer cooking time.
  4. **Important:** Overcooked fish will be rubbery. Check for doneness frequently after 5 minutes.
  5. While the fish steams, melt 4 tablespoons of butter in a small saucepan over low heat. Add 2 minced cloves of garlic and 1/2 teaspoon of salt. Cook, stirring frequently, until the garlic is fragrant (about 1 minute). Do not brown the garlic.
  6. Once the fish is cooked, carefully remove it from the steamer and discard the beer.
  7. Serve the mahi mahi immediately, drizzled or dipped in the flavorful garlic butter sauce. Garnish with fresh parsley or lemon wedges (optional).

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

1g

Fat

111g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Poor Man's Lobster Mahi Mahi ?

Poor Man's Lobster Mahi Mahi prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Poor Man's Lobster Mahi Mahi ?

Poor Man's Lobster Mahi Mahi contient environ 583.1 calories par portion, avec environ 86 g de protéines, 2 g de glucides et 55 g de lipides.

De quels ingrédients ai-je besoin pour Poor Man's Lobster Mahi Mahi ?

Les principaux ingrédients de Poor Man's Lobster Mahi Mahi sont Mahi Mahi Fillet, Beer, Lemon Juice, Butter, Garlic, Salt. Consultez la liste complète avec les quantités ci-dessus.

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