Pork Tenderloin With Sweet Onion Rhubarb Sauce Recette

This recipe, inspired by EatingWell magazine's June 2007 issue, will transform your dinner routine! A succulent pork tenderloin is perfectly complemented by a surprisingly delightful sweet and tart onion-rhubarb sauce. Even rhubarb skeptics will be won over! The sauce is also amazing over steamed green beans. For a complete culinary experience, pair it with a classic strawberry-rhubarb pie for a truly unforgettable meal.

Préparation 15 min
Cuisson 75 min
Calories 262 kcal
Protéines 49g
Pork Tenderloin With Sweet Onion Rhubarb Sauce 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Tenderloin With Sweet Onion Rhubarb Sauce

  • 3 teaspoons extra virgin olive oil, divided
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt, divided
  • 1/4 teaspoon fresh ground black pepper
  • 1 1/2 lbs pork tenderloin
  • 1 medium yellow onion, thinly sliced
  • 2 tablespoons water, plus additional as needed
  • 1 cup chopped rhubarb
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons packed light brown sugar
  • 2 tablespoons fresh chives, chopped

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Comment préparer Pork Tenderloin With Sweet Onion Rhubarb Sauce

  1. Preheat oven to 450°F (232°C).
  2. In a small bowl, whisk together 1 teaspoon olive oil, 1 teaspoon coriander, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Rub the spice mixture thoroughly all over the pork tenderloin.
  4. Heat 1 teaspoon olive oil in a large oven-safe skillet over medium-high heat.
  5. Sear the pork tenderloin in the hot oil, turning occasionally, until browned on all sides (about 5-7 minutes).
  6. Transfer the skillet to the preheated oven and roast the pork until an instant-read thermometer inserted into the thickest part registers 145°F (63°C) (about 15-17 minutes).
  7. Remove the pork from the oven and let it rest for 5 minutes before slicing.
  8. While the pork rests, prepare the sauce: Heat the remaining 2 teaspoons of olive oil in a large nonstick skillet over medium heat.
  9. Add 1 medium yellow onion, thinly sliced, and the remaining 1/2 teaspoon salt.
  10. Cook, stirring occasionally, until the onion is softened and lightly browned (about 7-8 minutes).
  11. Add 2 tablespoons of water to the skillet.
  12. Continue cooking, stirring frequently, until the onions are soft (about 5-7 minutes). Add additional water, 1 tablespoon at a time, if needed, to prevent sticking or burning.
  13. Stir in 1 cup chopped rhubarb, 2 tablespoons apple cider vinegar, and 2 tablespoons packed light brown sugar.
  14. Cook, stirring frequently, until the rhubarb has softened and broken down (about 5 minutes).
  15. Spoon the delicious onion-rhubarb sauce generously over the sliced pork tenderloin.
  16. Garnish with fresh chives before serving.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

62g

Fat

10g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Pork Tenderloin With Sweet Onion Rhubarb Sauce ?

Pork Tenderloin With Sweet Onion Rhubarb Sauce prend environ 90 minutes du début à la fin — environ 15 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Pork Tenderloin With Sweet Onion Rhubarb Sauce ?

Pork Tenderloin With Sweet Onion Rhubarb Sauce contient environ 262 calories par portion, avec environ 49 g de protéines, 6 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Pork Tenderloin With Sweet Onion Rhubarb Sauce ?

Les principaux ingrédients de Pork Tenderloin With Sweet Onion Rhubarb Sauce sont Extra Virgin Olive Oil, Ground Coriander, Kosher Salt, Fresh Ground Pepper, Pork Tenderloin, Sweet Onion. Consultez la liste complète avec les quantités ci-dessus.

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