Red Curried Cauliflower Recette

Spice up your weeknight dinner with this vibrant Red Curried Cauliflower recipe! Inspired by a popular New York restaurant dish, this recipe boasts a harmonious blend of sweet, savory, and spicy flavors. Asian chili paste delivers a fiery kick, while Heinz chili sauce adds a tangy tomato depth. The cauliflower is perfectly tender-crisp, swimming in a creamy coconut milk sauce infused with fragrant ginger and fish sauce. Serve warm (not hot!) for a truly unforgettable culinary experience.

Préparation 15 min

Cuisson 30 min

Calories 71.4 kcal

Protéines 6g

Note Soyez le premier

121

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Red Curried Cauliflower

1 large head of cauliflower, cut into bite-sized florets
Peanut Oil
1 medium onion, thinly sliced
Garlic Clove
Light Coconut Milk
Fresh Ginger
2 tablespoons Heinz chili sauce (or similar)
1 tablespoon fish sauce
Thai Chili Paste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Red Curried Cauliflower? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Red Curried Cauliflower

Cut 1 large head of cauliflower into bite-sized florets.
Bring a large pot of salted water to a boil. Add the cauliflower and cook until crisp-tender, about 5 minutes.
Immediately transfer the cauliflower to a bowl of ice water to stop the cooking process and maintain a vibrant color. Drain well.
(Optional) Prepare the cauliflower up to 1 day in advance and store it in the refrigerator.
Heat 1 tablespoon of vegetable oil in a medium skillet over medium-high heat.
Add 1 medium onion, thinly sliced, and sauté until golden brown, about 6 minutes.
Add 2 cloves of minced garlic and cook for 1 minute, until fragrant.
Pour in 1 (13.5 ounce) can of full-fat coconut milk.
Bring to a simmer, then reduce heat to medium.
Stir in 1 tablespoon grated fresh ginger, 2 tablespoons Heinz chili sauce, 1 tablespoon fish sauce, and 1-2 tablespoons Asian chili paste (adjust to your spice preference).
Add the drained cauliflower to the skillet. Gently stir to coat in the sauce and cook for 2-3 minutes, until heated through.
Remove from heat and let sit for a few minutes to allow the flavors to meld before serving warm.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Asian Thai Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Side Dishes Vegetables Asian Thai Easy Dinner Party Cauliflower 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Red Curried Cauliflower ?

Red Curried Cauliflower prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Red Curried Cauliflower ?

Red Curried Cauliflower contient environ 71.4 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Red Curried Cauliflower ?

Les principaux ingrédients de Red Curried Cauliflower sont Cauliflower, Peanut Oil, Onion, Garlic Clove, Light Coconut Milk, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.