Red Snapper Fillets In Packages With Tomatoes Olives Capers Recette

Elevate your weeknight dinner with these flavorful Red Snapper Fillets, individually baked in foil packets for a burst of fresh Mediterranean flavors! Prepare ahead for ultimate convenience – make these the day before and refrigerate. Simply remove from the fridge an hour before baking for a truly effortless, restaurant-quality meal.

Préparation 20 min

Cuisson 35 min

Calories 261.4 kcal

Protéines 91g

Note Soyez le premier

Red Snapper Fillets In Packages With Tomatoes Olives Capers

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Red Snapper Fillets In Packages With Tomatoes Olives Capers

24 cherry tomatoes, halved
2 tablespoons chopped shallots
12 (4-6 oz) red snapper fillets
Black Olives
6 teaspoons capers
Salt & Freshly Ground Black Pepper
Fresh Thyme
Fresh Lemon Juice
Olive Oil

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Comment préparer Red Snapper Fillets In Packages With Tomatoes Olives Capers

Preheat oven to 450°F (232°C).
Cut twelve 12-inch squares of heavy-duty aluminum foil.
Place a foil square on a work surface with one corner pointing towards you.
In the bottom half of the foil square, place 1 tablespoon of chopped shallots and 4-5 cherry tomatoes, halved.
Top with one 4-6 oz red snapper fillet.
Add 1 teaspoon pitted Kalamata olives, 1/2 teaspoon capers, a pinch of salt and freshly ground black pepper, and a sprig of fresh thyme.
Drizzle with 1 teaspoon of olive oil and 1 teaspoon of lemon juice.
Fold the top half of the foil square over the fish, then fold the sides over twice to create a sealed packet.
Repeat with remaining ingredients and foil squares.
Place the foil packets in a large baking dish.
Bake for 15 minutes, then rotate the pan and bake for another 10-15 minutes, or until the fish is opaque and flakes easily with a fork. (Cooking time will depend on the thickness of the fillets).
Carefully open one packet to check for doneness. If the fish is not opaque, reseal and bake for a few more minutes.
Serve 2 foil packets per person, allowing each diner to open their own packet at the table to enjoy the aromatic steam!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood European Italian Mediterranean American Healthy Gluten Free Keto Paleo Summer Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Red Snapper Fillets In Packages With Tomatoes Olives Capers ?

Red Snapper Fillets In Packages With Tomatoes Olives Capers prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Red Snapper Fillets In Packages With Tomatoes Olives Capers ?

Red Snapper Fillets In Packages With Tomatoes Olives Capers contient environ 261.4 calories par portion, avec environ 91 g de protéines, 2 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Red Snapper Fillets In Packages With Tomatoes Olives Capers ?

Les principaux ingrédients de Red Snapper Fillets In Packages With Tomatoes Olives Capers sont Tomatoes, Shallot, Red Snapper Fillets, Black Olives, Capers, Salt & Freshly Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.