Sardine Fritters From Molto Mario Recette

Experience the magic of Spain with these incredible Sardine Fritters! Inspired by a culinary adventure, this recipe delivers crispy, flavorful fritters that are surprisingly addictive. Don't let the sardines intimidate you – these are a true taste sensation, perfect as a tapas or a light meal. Get ready for a burst of Mediterranean sunshine on your plate!

Préparation 15 min
Cuisson 40 min
Calories 180.1 kcal
Protéines 34g
Sardine Fritters From Molto Mario 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sardine Fritters From Molto Mario

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Comment préparer Sardine Fritters From Molto Mario

  1. In a medium-sized mixing bowl, combine 1 (4 ounce) can sardines (drained), 2 large eggs, 2 cloves garlic (minced), 1/4 cup chopped fresh parsley, 1-2 small pepperoncini (finely chopped, adjust to taste), 1 cup breadcrumbs, and 1/2 cup grated Parmesan cheese.
  2. Gently stir the mixture with a wooden spoon until just combined; do not overmix or mash.
  3. Let the mixture rest for 10 minutes.
  4. Fill a deep pot about halfway with olive oil (approximately 2 inches).
  5. Heat the oil over medium heat to 350°F (175°C). Use a kitchen thermometer to monitor the temperature.
  6. Maintain the oil temperature around 350°F (175°C) throughout the frying process.
  7. Using a spoon, form the sardine mixture into small, semi-ball-shaped fritters (about 1-inch in diameter).
  8. Carefully add the fritters to the hot oil, ensuring not to overcrowd the pot. Work in batches if needed.
  9. Fry the fritters for about 2 minutes per side, or until golden brown and crispy.
  10. Remove the cooked fritters with a slotted spoon and place them on a wire rack or plate lined with paper towels to drain excess oil.
  11. Repeat steps 8-10 until all the fritter mixture is cooked.
  12. Serve the hot fritters immediately, garnished with a squeeze of fresh lemon juice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

3g

Fat

7g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Sardine Fritters From Molto Mario ?

Sardine Fritters From Molto Mario prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Sardine Fritters From Molto Mario ?

Sardine Fritters From Molto Mario contient environ 180.1 calories par portion, avec environ 34 g de protéines, 2 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Sardine Fritters From Molto Mario ?

Les principaux ingrédients de Sardine Fritters From Molto Mario sont Sardines, Eggs, Garlic Cloves, Fresh Parsley Leaves, Pepperoncini Peppers, Fresh Breadcrumb. Consultez la liste complète avec les quantités ci-dessus.

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