Smoked Fish Pie Recette

This comforting Smoked Fish Pie is ready in under an hour! Use any fish you like – kingfish, salmon, cod, or even canned tuna or sardines will work wonderfully. We use sweet potato (kumara) for extra sweetness and creaminess, but regular potatoes are a perfect substitute. This recipe is perfect for a weeknight dinner, offering a delicious and satisfying meal the whole family will love.

Préparation 20 min
Cuisson 40 min
Calories 575.9 kcal
Protéines 56g
Note Soyez le premier
Smoked Fish Pie 88

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Smoked Fish Pie

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Comment préparer Smoked Fish Pie

  1. Preheat oven to 180°C (350°F).
  2. Melt butter in a large saucepan over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
  3. Stir in flour and cook for 1 minute, stirring constantly.
  4. Gradually whisk in milk until smooth. Bring to a simmer, stirring occasionally, until thickened.
  5. Remove from heat and stir in half the grated cheese, peas, salt, and pepper.
  6. In a separate bowl, mash the cooked sweet potatoes/potatoes until smooth. Season with salt and pepper.
  7. In a large ovenproof dish, layer half the mashed sweet potatoes/potatoes, then the fish, and finally the remaining mashed sweet potatoes/potatoes.
  8. Pour the cheese sauce evenly over the top. Sprinkle with remaining cheese and garnish with fresh parsley.
  9. Bake for 25-30 minutes, or until golden brown and bubbling.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

15g

Fat

113g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Cod Recipes Tuna Recipes European American Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Seafood Easy European Beginner Cook Fish Dietary Saltwater Fish

Questions fréquentes

Combien de temps faut-il pour préparer Smoked Fish Pie ?

Smoked Fish Pie prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Smoked Fish Pie ?

Smoked Fish Pie contient environ 575.9 calories par portion, avec environ 56 g de protéines, 10 g de glucides et 58 g de lipides.

De quels ingrédients ai-je besoin pour Smoked Fish Pie ?

Les principaux ingrédients de Smoked Fish Pie sont Smoked Fish Fillet, Onion, Dill Sprigs, Parsley, Olive Oil, Tasty Cheese. Consultez la liste complète avec les quantités ci-dessus.

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