Sauteed Chicken In Mustard Cream Sauce Recette

Indulge in this incredibly simple yet unbelievably delicious Sauteed Chicken in Creamy Mustard Sauce recipe, adapted from Martha Stewart's Everyday Food cookbook! Tender chicken breasts are pan-seared to perfection and then smothered in a rich, tangy mustard cream sauce. This French-inspired sauce is so versatile – it's amazing on chicken, but the cookbook also suggests it's fantastic with fish! Serve with a side of steamed, buttered asparagus for a complete and elegant meal. Double the sauce for extra richness if you love a saucy dish!

Préparation 5 min

Cuisson 20 min

Calories 310.6 kcal

Protéines 56g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sauteed Chicken In Mustard Cream Sauce

Boneless Skinless Chicken Breasts
Salt and freshly ground black pepper to taste
Pepper
Olive Oil
Dry White Wine
Heavy Cream
Dijon Mustard
Dried Tarragon

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Comment préparer Sauteed Chicken In Mustard Cream Sauce

Season 2 boneless, skinless chicken breasts (about 1 lb total) generously with salt and freshly ground black pepper.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
Add chicken breasts to the skillet and sauté for 5-6 minutes per side, or until cooked through and golden brown. Internal temperature should reach 165°F (74°C).
Transfer chicken to a plate and keep warm.
Pour 1/4 cup dry white wine (like Sauvignon Blanc or Pinot Grigio) into the hot skillet.
Cook, scraping up any browned bits from the bottom of the pan, until the wine has reduced by half, about 1 minute.
Whisk in 1/2 cup heavy cream, 2 tablespoons Dijon mustard, and 1 tablespoon fresh tarragon (chopped).
Cook, whisking constantly, until the sauce has thickened slightly, about 2 minutes. Adjust seasoning with salt and pepper to taste.
Pour any accumulated chicken juices from the plate into the sauce.
Just before serving, spoon the creamy mustard sauce generously over the chicken breasts.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

40g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Poultry Chicken Recipes European French American Gluten Free Spring Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry French Easy European Chicken Stove Top Meat Chicken Breasts Equipment 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Sauteed Chicken In Mustard Cream Sauce ?

Sauteed Chicken In Mustard Cream Sauce prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Sauteed Chicken In Mustard Cream Sauce ?

Sauteed Chicken In Mustard Cream Sauce contient environ 310.6 calories par portion, avec environ 56 g de protéines, 0 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Sauteed Chicken In Mustard Cream Sauce ?

Les principaux ingrédients de Sauteed Chicken In Mustard Cream Sauce sont Boneless Skinless Chicken Breasts, Salt, Pepper, Olive Oil, Dry White Wine, Heavy Cream. Consultez la liste complète avec les quantités ci-dessus.