Ingrédients pour Amazing Jerk Pork Tenderloin
- Green Onions
- Yellow Onion
- Fresh Garlic
- White Vinegar
- 1/4 cup soy sauce
- Vegetable Oil
- 2 tablespoons kosher salt
- 2 tablespoons ground thyme
- 1 tablespoon cayenne pepper
- 2 tablespoons brown sugar
- 1 tablespoon ground ginger
- 2 tablespoons ground allspice
- 1 tablespoon ground nutmeg
- 1 tablespoon black pepper
- 1 tablespoon ground cinnamon
- 1-4 habanero peppers
- 1 pork tenderloin
- 1 jalapeño (alternative for habanero)
- 10-12 scotch bonnets (fresh, alternative for habanero)
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Comment préparer Amazing Jerk Pork Tenderloin
- Combine 1/2 cup all-purpose flour, 2 tablespoons ground allspice, 2 tablespoons ground thyme, 1 tablespoon ground ginger, 1 tablespoon ground cinnamon, 1 tablespoon cayenne pepper, 2 tablespoons brown sugar, 2 tablespoons kosher salt, 1 tablespoon black pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon ground nutmeg, 1 tablespoon ground cloves, 1 teaspoon ground scotch bonnet pepper, 1-4 habanero peppers (or 1 jalapeño, or 10-12 scotch bonnets), and 1/4 cup soy sauce in a food processor.
- Process until a smooth paste forms.
- Butterfly the pork tenderloin (optional, but recommended for better marinade penetration).
- Place the pork tenderloin in a large resealable plastic bag.
- Add the jerk marinade to the bag.
- Seal the bag, ensuring it's airtight, and turn to coat the pork thoroughly.
- Refrigerate for at least 8 hours, or up to 24 hours.
- Preheat grill to medium-high heat.
- Grill the pork tenderloin for 8-9 minutes per side, or until the internal temperature reaches 145°F (63°C).
- Let the pork rest for 5-10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
74 g
Sugar
22g
Fat
22g
Carbs
3g
