Seven Fruit Salad Recette

Escape the heat with this vibrant Seven Fruit Salad! A refreshing and delicious no-cook recipe, perfect for summer barbecues, potlucks, or a simple weeknight treat. Sweet and juicy fruits mingle in a light citrus dressing – it's the ultimate crowd-pleaser! Prepare it ahead and let it chill for maximum flavor.

Préparation 20 min
Cuisson 61 min
Calories 145.1 kcal
Protéines 3g
Note Soyez le premier
Seven Fruit Salad 41

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Seven Fruit Salad

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Comment préparer Seven Fruit Salad

  1. In a small bowl, whisk together 2 tablespoons lime juice, 1/4 cup water, and 1/4 cup granulated sugar until sugar dissolves completely.
  2. Add 2 sliced nectarines and 1 sliced banana to the lime mixture. Gently toss to coat.
  3. In a large 2-quart glass bowl, combine the following:
  4. 1 cup strawberries, hulled and sliced
  5. 1 cup blueberries
  6. 1/2 cup raspberries
  7. 1/2 cup chopped kiwi
  8. 1/2 cup chopped mango
  9. 1 orange, peeled and segmented
  10. Add the nectarine and banana mixture to the large bowl.
  11. Gently stir to combine all fruits.
  12. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. (Can be chilled for up to 4 hours.)
  13. Serve chilled using a slotted spoon to drain excess juice (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

115g

Fat

0g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Appetizers Desserts Salads Fruit Easy No Cook Refrigerator Dinner Party Kid Friendly Low Fat Summer Vegetarian Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Grapes Strawberries Citrus Melons Tropical Fruit Bananas Kiwifruit Brunch Taste Mood Sweet Equipment Presentation Served Cold Technique 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Seven Fruit Salad ?

Seven Fruit Salad prend environ 81 minutes du début à la fin — environ 20 minutes de préparation et 61 minutes de cuisson.

Combien de calories contient Seven Fruit Salad ?

Seven Fruit Salad contient environ 145.1 calories par portion, avec environ 3 g de protéines, 12 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Seven Fruit Salad ?

Les principaux ingrédients de Seven Fruit Salad sont Lime Juice, Water, Sugar, Nectarines, Firm Banana, Blueberries. Consultez la liste complète avec les quantités ci-dessus.

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